Michael Bower ran: this was a consolatio...

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  • 10 miles
  • 01:55 time
  • 11:30 pace
  • 1803 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 mi 01:55 11:30 pace

this was a consolation run. while 25,000 LA Marathoners were lining up at the start of their race, which I pulled out of last night, I put the running stuff on and ran along the Santa Monica/Venice beachfront in a crazy thick fog. It was top notch!

http://connect.garmin.com/activity/27701420

almost 2 years ago

Gear
Weather
Calories
1803
  • Michael B.
    Michael B.
    Michael B.

    Nice run, fellow Michael B. I commented over on your blog, too.

    almost 2 years ago • Like

  • Sandi M.
    Sandi M.
    Sandi M.

    glad you got a good run in :-)

    almost 2 years ago • Like

  • Barbara W.P
    Barbara W.
    Barbara W.

    Nice one Michael. It's all about running what the mind is up for :)

    almost 2 years ago • Like

  • Ally S.P
    Ally S.
    Ally S.

    Good job and I know that was a tough decision to make

    almost 2 years ago • Like

  • Mike D.
    Mike D.
    Mike D.

    Excellent 10-miler.

    almost 2 years ago • Like

  • JackieP
    Jackie You're an Inspiration
    Jackie You're an Inspiration:

    Great job Michael. You are a great inspiration on DM!

    almost 2 years ago