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  • 10 miles
  • 02:04 time
  • 2018 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Michael B.'s Photo Michael
    RUN
    great 2nd Fiver in 3 Days! 5 mi 01:02 12:24 pace

    http://connect.garmin.com/activity/316942763

    2 days ago
  2. Michael B.'s Photo Michael
    RUN
    good At Least I Was Moving!! 5 mi 01:02 12:24 pace

    http://connect.garmin.com/activity/316909336

    3 days ago
  3. Michael B.'s Photo Michael
    RUN
    good Plus One Four 4 mi 00:48 12:00 pace

    ran along the waterfront...and finished with 500 ab crunches.....and a jacuzzi

    http://connect.garmin.com/activity/313052969

    10 days ago
  4. Michael B.'s Photo Michael
    RUN
    good Hilltop Lake Park 3 mi 00:37 12:20 pace

    http://connect.garmin.com/activity/310760879

    15 days ago
  5. Michael B.'s Photo Michael
    RUN
    Shoreline Three 3 mi 00:36 12:00 pace

    http://connect.garmin.com/activity/309646987

    17 days ago
  6. Michael B.'s Photo Michael
    RUN
    alright ROOTS 3 mi 00:37 12:20 pace

    http://connect.garmin.com/activity/306137437

    24 days ago
  7. Michael B.'s Photo Michael
    RUN
    good Ballpark Triple 3 mi 00:35 11:49 pace

    http://connect.garmin.com/activity/303462812

    29 days ago
  8. Michael B.'s Photo Michael
    VELO
    good AVOIDING THE NEWS RIDE 27 mi 02:40 10.1mph pace

    http://connect.garmin.com/activity/300231824

    about 1 month ago
  9. Michael B.'s Photo Michael

    Fellow marathon runner and radio news producer looking for someone from San Francisco Bay Area who's running London this weekend...who'd like to give a pre-race shout-out to the folks at ... read more

    about 1 month ago
  10. Michael B.'s Photo Michael
    FIT
    great Stationary Bike 8 mi 00:34 04:15 pace

    just the gym. pre-work jacuzzi!

    about 1 month ago
  11. Michael B.'s Photo Michael
    VELO
    great 40 MILES, 4 COUNTIES...NO BEE... 40 mi 03:34 11.2mph pace

    http://connect.garmin.com/activity/292923108

    about 1 month ago
  12. Michael B.'s Photo Michael
    RUN
    good 3 mi 00:37 12:09 pace

    http://connect.garmin.com/activity/291311150

    about 1 month ago
  13. Michael B.'s Photo Michael
    RUN
    good 3-A-DAY 3 mi 00:35 11:30 pace

    http://connect.garmin.com/activity/291156159

    about 1 month ago
  14. Michael B.'s Photo Michael
    VELO
    great 5 mi 00:21 14.3mph pace

    stationary bike at the gym....

    about 1 month ago
  15. Michael B.'s Photo Michael
    VELO
    alright New Runners Ride 17 mi 01:36 10.6mph pace

    http://connect.garmin.com/activity/288516211

    2 months ago
  16. Michael B.'s Photo Michael
    VELO
    good CHICKEN & WAFFLE RIDE 13 mi 01:05 12.0mph pace

    http://connect.garmin.com/player/286823175

    2 months ago
  17. Michael B.'s Photo Michael
    FIT
    good Birthday Run 3 mi 00:36 12:00 pace

    http://connect.garmin.com/activity/286685186

    2 months ago
  18. Michael B.'s Photo Michael

    New blog post....the new journey begins....

    http://thecycledlife.blogspot.com/2013/03/learning-curves.html

    3 months ago
  19. Michael B.'s Photo Michael
    VELO
    good WHAT DID WE LEARN TODAY??? 33 mi 03:08 10.5mph pace

    http://connect.garmin.com/activity/280680193

    3 months ago
  20. Michael B.'s Photo Michael
    VELO
    good BIKE PROJECT SEARCH 16 mi 01:30 10.7mph pace

    http://connect.garmin.com/activity/275905004

    3 months ago