Site:
http://www.boulderrunning.com
Miles:
2191 total / 0 in 2012
Goal:

Stress Fractures healed, now on to - Crush the double aughts (:00) in 11! Aiming to go sub 17-5k(again), 28-5mi, 34-10k, 1:16-1/2M

Todd S. ran: Tried starting off sl...

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  • 16 miles
  • 01:47 time
  • 06:41 pace
  • 1785 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Boulder Bike Path Progression run 16.06 mi 01:47 06:41 pace

Tried starting off slow, but the new Kinvara's pulled me along. Ending the run with about 6mi of MP

about 1 year ago via Nike+

Calories
1785