- Site:
- http://bootyhouse.blogspot.com/
- Miles:
- 1700 total / 0 in 2013
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Mary logged 1700 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
2 mi
-
RUN
2 mi
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VELO
good 15 mi
-
swim
great 1000 yd 00:20 35:11 pace
-
VELO
great 3 mi
killing time before the grocery store.
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FIT
good 00:20
-
RUN
good 2 mi
legs still bothering me.
-
VELO
good 10 mi
-
RUN
injured 2 mi
legs are soo tired.
-
swim
great 1250 yd
rocketed through my lunch time work out.
-
VELO
alright 8 mi 00:17 28.2mph pace
decided to sweat it out on the bike. find spin bike saddles to be soo uncomfortable. they're just too big. :(
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RUN
injured 2 mi 00:21 10:30 pace
had a cramp in my left calf around 1.5 miles. :-/ massaged, stretched, then did a half mile more.
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swim
great 1000 yd
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RUN
great 3.05 mi 30:00
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swim
great 1250 yd
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swim
great 1250 yd
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RUN
great 2 mi
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VELO
great 25 mi 01:25 17.6mph pace
nice fall ride.
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RUN
good 2 mi 00:20 10:00 pace
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swim
great 1250 yd 00:25 35:12 pace


Mary