Miles:
180 total / 0 in 2013
Goal:

to not walk, to stay well and to enjoy life to the fullest! Revision: 4-8 miles on weekends & 2-3 on weekdays

Bonnie N ran: Glad to be back on th...

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  • 4 miles
  • 00:43 time
  • 10:45 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:43 10:45 pace

Glad to be back on the horse. No more excuses, our vacation is over, the weather is not too hot. No more belly ache'n, I gotta get out there again!!!

10 months ago