Bonnie Gartley ran: some runs aren't pret...

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  • 8 miles
  • 01:24 time
  • 10:21 pace
  • 844 calories
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  • 1407 ft climb
  • 181 max hr
  • 162 avg hr
    • Currently /5 Effort.
    effort /5
alright base building 8.14 mi 01:24 10:21 pace

some runs aren't pretty. This was ugly. Everything was fighting me including my body. Legs were heavy, arms were heavy, and I just couldn't seem to keep my HR under control. It's done, which is the best part of this one.