- Site:
- http://runningviolinist.wordpress.com
- Miles:
- 4337 total / 885 in 2012
- Goal:
to enjoy running, and discover what I can really do running 5k, 10k, 1/2 marathons, and marathons
Bonnie Gartley rode: Black toenails are st...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 00:45 time
- 17.5 pace
- 443 calories
- details
great
13.1
mi
00:45
17.5mph pace
Black toenails are stupid! This was suppose to be an hour progressive run, but the pressure on the toe from the toenail was a bit much, so I switched the same workout to the bike. Worked from 16 mph up to 20 mph over the bike, and added some resistance just for kicks.
I hope the pressure on the toenail subsides. Nice ride as an alternative!
5 months ago
Sounds like you still had a very good workout Bonnie! I haven't had a black toenail. Knock knock.
5 months ago • Like • 1 person
This is my first one :(. I don't like it. Next time I'll try not to smack the sidewalk... It started it though
5 months ago • Like
No sidewalks in Alabama.
5 months ago • Like • 1 person
Blacktoe is the worst but it shouldn't hurt. Sounds to me like you might have bruised it more than just a blister under the nail...that's what I had 2x last year. But you got a great workout in despite the toe! Good job.
5 months ago • Like • 1 person
Nice kicks! You didn't do this outside, did you? BRRrr!
5 months ago
Oh no, it's definitely one heck of a blood blister. Starting feel better after releasing the pressure a bit. Michael, you couldn't pay me to bike around Buckhead. The cars are bad enough when I run. I can't imagine biking around here
5 months ago • Like • 1 person
YUCK! glad u released pressure. That's gotta be a whopper of a blister under that nail. I agree, I don't know how cyclists do it in this city with the crazy drivers. God love you all!
5 months ago • Like
Whopper might be an under statement. Took 2 attempts, but blister is history (sorry tmi, I know)
5 months ago • Like
Move up another 1/2 size in your shoes. Black toenails are the worst, but an easy fix. Good luck.
5 months ago • Like
It wasn't from my shoes. I had a little run in with a sidewalk at the end of Tuesday's run. Smack my toe right into it...
5 months ago • Like
It will feel better in a couple of days! This is the first time in ten years I *haven't* had black toenails!
5 months ago • Like
Yeah, black toenails sure annoying. I have 1 at the moment . . .
5 months ago • Like
Poor you!! Nice run, though!
5 months ago • Like