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Bonnie logged 63 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. RUN
    great Walt Disney World 13.1 mi 03:19 15:11 pace

    Had a great first half marathon and felt so great about acomplishing it!!

  2. RUN
    great Walt Disney World 5 km 00:40 12:46 pace

    Did the Buzz and Woody Best friends 5km run at Walt Disney World. Such a great place to run!

  3. RUN
    alright Disney's Port Orleans French ... 1.5 mi 00:20 13:20 pace

    First time running in humidity and very happy I don't have to do that on a regular basis!

  4. RUN
    good Trail Run 5.67 km 00:42 11:58 pace

    Had a great trail run today. Back at it tomorrow! WDW Half Marathon here I come!!

  5. RUN
    good 4 mi 00:55 13:45 pace

    Had an ok long run today. My first long run of training.

  6. VELO
    great 4 mi 00:30 7.9mph pace

    Cross train day of my half marathon training program. Had a great 30 min bike ride with a bit of wind for resistance!!

  7. RUN
    good 3 mi 00:40 13:27 pace

    Had an ok run. Tried to work on a longer stride today.

  8. RUN
    good Treadmill 2 mi 00:25 12:39 pace

    Good run tonight. I tried to speed up my pace today and I think I did ok.

  9. RUN
    alright 3 mi 00:44 14:38 pace

    Not a bad run on the treadmill today. Tomorrow will be better!

  10. RUN
    great 5 km 00:35 11:22 pace

    Great run outside today! Time was a bit slower than the treadmill but that's ok! Very windy day here but so nice to get back outside!

  11. RUN
    great Running/Eliptical day 8 km 01:00 12:04 pace

    Good run and eliptical today!

  12. RUN
    great treadmill 5 km 37:25

    Had a wonderful run today on the treadmill!! I ran 5k without stopping! That is a first I am quite happy with myself!

  13. RUN
    The Gym 5 km 00:40 12:52 pace

    So went to the gym again today!! Ran again I felt good! Slowed down my pace a bit and managed to run 3k without stopping!! I was so proud of my self. Friday will be day off but back at it Saturday ... read more

  14. FIT
    upper body weights 00:30

    After my run I did 30min of upper body weights! I will be sore but it is all worth it!

  15. RUN
    great The Gym 5 km 00:38 12:19 pace

    Joined the gym today. It is getting to dark here to run after work oh and not to mention it has been raining for a week. I ran on the treadmill for 38 min. It felt great!!

  16. RUN
    good To 10 mile Rd 4.13 km 00:35 13:38 pace

    Great run today!! I got the itch to run today. Never thought I would say that!!

    • Stacy D.
      Stacy D. Nice Job
      Nice Job:

      Yay !! That is awesome ;):) You are doing so great!

      about 8 years ago

  17. VELO
    good Rode Bike 5.7 km 00:30 7.1mph pace

    Good ride. Very Very windy tho. I wasn't sure I wouldn't make it home!

  18. RUN
    alright 4.08 km 00:40 15:46 pace

    Ran for the first time in 2 weeks. Not a great run but I am back at it.