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Bonnie logged 70 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Bonnie E.'s Photo Bonnie
    walk
    great Delridge community center 4.2 mi 01:20 19:02 pace

    Even with the Smashed toe, Oliver and I took a nice walk to the community center. He enjoyed watching a basketball game.

    about 1 year ago via Electric Miles
  2. Bonnie E.'s Photo Bonnie
    RUN
    good Run/walk with stroller 3 mi 00:43 14:20 pace

    First time running with jogging stroller. The hills killed me. My calves were not ready for the Seattle hills. Oliver had a nice little nap while I pounded the pavement

    about 1 year ago via Electric Miles
  3. Bonnie E.'s Photo Bonnie
    RUN
    good Treadmill 3 mi 00:36 11:51 pace

    Walk 1 song, run 2 songs. Total 5 running songs.

    about 1 year ago via Electric Miles
    • Rick U.
      Rick U.
      Rick U.

      Nice Job Bonnie!!! Music always makes it go faster but its hard to dance on a treadmill lol

      about 1 year ago • Like

  4. Bonnie E.'s Photo Bonnie
    RUN
    alright Treadmill 3 mi 00:39 13:00 pace

    Alternated walking and running. One song each. :).

    about 1 year ago via Electric Miles
  5. Bonnie E.'s Photo Bonnie
    RUN
    good Walk-run 2.42 mi 00:30 12:23 pace

    How did it go?

    about 1 year ago via Electric Miles
  6. Bonnie E.'s Photo Bonnie
    RUN
    great Treadmill walk/run 3.75 mi 00:45 12:00 pace

    Ran 2 miles. Walked the rest

    about 1 year ago via Electric Miles
  7. Bonnie E.'s Photo Bonnie
    RUN
    great Treadmill 2.84 mi 00:35 12:19 pace

    Ran 2 miles in 20 minutes. Walked 15 minutes.

    over 1 year ago via Electric Miles
  8. Bonnie E.'s Photo Bonnie
    RUN
    good Walk/run 2.75 mi 00:35 12:43 pace

    2 miles of running at 5.8

    over 1 year ago via Electric Miles
  9. Bonnie E.'s Photo Bonnie
    RUN
    great Treadmill 2.8 mi 00:32 11:25 pace

    Ran 2 miles in 20 minutes. Walked the rest.

    over 1 year ago via Electric Miles
  10. Bonnie E.'s Photo Bonnie
    FIT
    good Rotations 00:40

    10 min. On treadmill
    5 min strength.
    10 minutes on elliptical
    5 min strength.
    10 min bicycle

    over 1 year ago via Electric Miles
  11. Bonnie E.'s Photo Bonnie
    RUN
    alright Run/walk 2.17 mi 00:30 13:49 pace

    Ran 1 mile at 6.0. Walked the rest.

    over 1 year ago via Electric Miles
  12. Bonnie E.'s Photo Bonnie
    RUN
    good Treadmill 1 mi 00:10:00 10:00 pace

    1 mile at 6.0. Felt good. Walked. 20 minutes.

    over 1 year ago via Electric Miles
  13. Bonnie E.'s Photo Bonnie
    RUN
    tired treadmill 1 mi 00:10:30 10:30 pace

    first mile run post pregnancy

    over 1 year ago
  14. Bonnie E.'s Photo Bonnie
    RUN
    good treadmill 3 mi

    6.1 the whole time

    over 3 years ago   
  15. Bonnie E.'s Photo Bonnie
    FIT
    good Gym II 00:30

    weights

    over 3 years ago   
  16. Bonnie E.'s Photo Bonnie
    FIT
    good Gym 00:20

    elliptical

    over 3 years ago   
  17. Bonnie E.'s Photo Bonnie
    RUN
    alright treadmill 4.5 mi 00:45 10:00 pace

    took a little walking break around mile 3.

    over 3 years ago   
  18. Bonnie E.'s Photo Bonnie
    RUN
    good treadmill 4 mi 00:40 09:56 pace

    great run. maintained 6.0 and 6.1 throughout

    over 3 years ago