Becky
First run since Brighton Marathon 4 weeks ago today - I knew it would hurt and I knew I'd be slow. Yes to both!! My right hip and knee were so super sore and they've not been right at all since the... read more
- Site:
- http://runfastdrinktea.blogspot.co.uk/
- Miles:
- 505 total / 208 in 2012
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Becky logged 505 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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RUN
injured 2.37 mi 00:24 10:02 pace
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RUN
great 26.37 mi 04:57 11:15 pace
Brighton Marathon! My first ever marathon is under my belt - it was very tough (toe nail fell off at mile 14, such a small thing, but oh so much pain!!) and I was literally shuffling from about 19 ... read more
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RUN
alright 2.38 mi 00:21 08:59 pace
First run in two weeks - did a gentle lap of my normal route. It was roasting hot but I tried to keep a steady 'marathon' pace. My right hip is still sore and tight so i really need to work on stre... read more
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RUN
tired 18 mi 02:57 09:50 pace
Words to describe this run? Hard. Long. Ridiculous. Painful. Excruciating actually. Never ending. Bloody bloody hell etc. I wanted to run a bit further to be honest but I could not run another step... read more
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RUN
good 16 mi 02:21 08:50 pace
My second attempt at 16 miles and ended up with an amazing PB! Knocked off a massive 20 minutes from when I did it for the first time last week. Legs felt super stiff and tired from the get go thou... read more
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wow! well done you! amazing pace (ha, see what I did there?)
3 months ago • Like
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RUN
good 5.29 mi 00:43 08:07 pace
Dispite having really stiff legs (I've got to start stretching more!) I felt super strong and fast. I saw lots of 7 something mile paces as I was going along and this is probably the fastest I've e... read more
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Nice Job:
Nice pace Becky, well done! http://bit.ly/wJ857X
3 months ago
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RUN
good 8 mi 01:10 08:47 pace
Much better pace than my 16 miler on Friday. I deliberately took the first mile slowly just to get my breath and get into a rhythm. I think I'm going to set off too quick for my marathon and run ou... read more
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RUN
tired 16 mi 02:42 10:07 pace
Planned to do 13 miles, but thought I'd what the heck, lets do 16! my longest run to date beating last summer's 15 :) The pace was waaaay of my usual mark (but now i see it, it's actually not as ba... read more
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You're an Inspiration:
awesome miles!
3 months ago
- Show 2 more comments...
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thanks everyone! :) :)
3 months ago • Like
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but well done you for finishing it, especially since you tagged on 3 extra miles!
3 months ago • Like
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RUN
good 2.12 mi 00:17 08:05 pace
Was really hoping for a 7 minute something pace, ahh so close! Didn't feel any ill effects though despite having ran home yesterday as well. Yay!
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RUN
good 5.1 mi 00:43 08:24 pace
Wasn't really looking forward to this, 5 miles seemed to stretch out ahead of me. But the time was good and I felt strong in the end
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RUN
good 6 mi 00:50 08:20 pace
Phew this was tough on the old lungs, but my legs felt fab after a few days rest. Ran with the hubz for the first time in months. He beat be of course, by 6 minutes!
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RUN
alright 5.11 mi 00:50 09:47 pace
Forgot my garmin so a bit of a guess with the time! It was a recovery run so the pace was extra slooow.
- RUN
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RUN
alright 5.11 mi 00:43 08:29 pace
Recovery run after work. My garmin kind of buggered up a bit so can't be too sure of the time! Legs felt like hell as the always do with good old recovery runs.
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RUN
alright 2.11 mi 00:17 08:02 pace
TIRED. my poor legs are dead. But I bombed it along and even caught sight of a 7:12 pace at one point! This was a good minute faster than the last time I ran the distance so it's all good.
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RUN
good 13 mi 01:54 08:46 pace
My first halfer in 5 months, yay! Another sub 2 hours, hurrah. I've only ever ran 13 miles in over 2 hours once - that was in my actual half marathon race, when it really mattered!!
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RUN
good 5.11 mi 00:43 08:20 pace
6 minutes quicker than the last time I ran 5 miles two weeks ago! Not bad ey
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RUN
alright 2.11 mi 00:21 09:55 pace
Recovery run! Not had one of those for ages, forgot just how ruddy hard they are. Ran super super slow - heart & lungs thought it was a breeze, legs hated me!
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RUN
good 9.13 mi 01:21 08:52 pace
My planned 7.5 mile run turned into a 9 miler as soon as I got down to gorgeous Richmond the runner's paradise. I can't stop myself when i get down there by the river, it's too lovely! Plus the wea... read more
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RUN
alright 6.12 mi 00:52 08:31 pace
Phew, quite tiring this one. Shin splints felt pretty tender but I'm happy with the pace and distance. Ran a totally different route as well which was fun
Congratulations, and well done for powering through without a toe nail! Ouch!
about 1 month ago
Congrats Becky!!!!!
about 1 month ago
Just catching up properly with DM having been away. Huge congrats on completing the marathon! You must be feeling pretty smug right now. Hope toenail is recovering.
about 1 month ago • Like