Jason Bond ran: Holy windy Batman!!! ...

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  • 8 miles
  • 00:52 time
  • 06:28 pace
  • 675 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mosinee 8.05 mi 00:52 06:28 pace

Holy windy Batman!!! Schedule called for 2m @ half pace 1m recover and 2m @ 10K pace. The wind made this a tough workout. 5:55, 5:53 for first 2 and 5:40, 5:43 for second 2. 1.5mile warmup and cooldown.

9 months ago