19147 total / 0 in 2018

How about another Marathon PR!!! Any PR would be nice!

Jason Bond ran: The song “I'm sexy an...

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  • 8 miles
  • 00:54 time
  • 06:38 pace
  • 688 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Big Eau Pleine Park 8.1 mi 00:54 06:38 pace

The song “I'm sexy and I know it” came on just before this run. I had the song stuck in my head and ended up running faster than planned. Love running on trails and bugs weren't as bad today.