- Miles:
- 5136 total / 1679 in 2013
- Goal:
How about another Marathon PR!!!
Jason Bond ran: The song “I'm sexy an...
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- 8 miles
- 00:54 time
- 06:38 pace
- 688 calories
- details
good
Big Eau Pleine Park
8.1
mi
00:54
06:38 pace
The song “I'm sexy and I know it” came on just before this run. I had the song stuck in my head and ended up running faster than planned. Love running on trails and bugs weren't as bad today.
dang!
11 months ago • Like • 1 person
Hehe that is excellent :) Great run today!
11 months ago • Like • 1 person
That's funny.
11 months ago • Like • 1 person
Nice J
11 months ago • Like • 1 person
Can't wait to run it!
11 months ago
Who would have guessed listening to LMFAO was the secret to fast running.
11 months ago • Like • 1 person
Rock and Roll running Jason!
11 months ago • Like • 1 person
Solid week. What's on tap tomorrow to finish it off?
11 months ago • Like • 1 person
Jason Nice sexy & you know it 8 miler out there on the trails. Bugs weren't bad here today either. Some great miles this week. Next week I will have to try & catch up with you lol I know of a run involving 3000+ miles =) Have a Awesome Sunday <3
11 months ago
wow, what a super week of running !
11 months ago
Now that cracks me up. Nice run! I hope I don't get that stuck in my head for today's run...but odds are.....
11 months ago • Like