Jason Bond ran: Good run with 1mile m...

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  • 8 miles
  • 00:55 time
  • 06:51 pace
  • 714 calories
  •  
  •  
  • 924 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good County Rd KK 8miler 8.05 mi 00:55 06:51 pace

Good run with 1mile moderate progression thrown in. Internet is working finally just in time for bed. lol

11 months ago