You've got to login or join dailymile to do that
Jason Bond ran: Good run with 1mile m...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 00:55 time
- 06:51 pace
- 714 calories
good County Rd KK 8miler 8.05 mi 00:55 06:51 pace
Good run with 1mile moderate progression thrown in. Internet is working finally just in time for bed. lol