- Miles:
- 5332 total / 1875 in 2013
- Goal:
How about another Marathon PR!!!
Jason Bond ran: What a difference a d...
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- 6 miles
- 00:42 time
- 06:52 pace
- 712 calories
- details
good
County RD KK
6.05
mi
00:42
06:52 pace
What a difference a day makes with temps 50 with light wind this morning. To bad my legs didn't want to wake up and do any work. Easy run with 8X30sec repeats.
Please send it this way!!!
about 1 year ago • Like • 1 person
nice work Jason!!
about 1 year ago • Like • 1 person
Kick ass pace!
about 1 year ago • Like • 1 person
Had almost the exact same morning run! Temps were a lot higher though!
about 1 year ago • Like • 1 person
You freaking ROCK Jason...
about 1 year ago • Like • 1 person
Great run! The weather is pretty fantastic this morning - fingers crossed it's this nice this evening.
about 1 year ago • Like • 1 person
Feels amazing out there, nice run!
about 1 year ago • Like • 1 person
Nice work, Jason. Wisconsin weather...wait another minute and it'll be 80 again!
about 1 year ago • Like • 1 person
You are logging in some nice mileage Jason....
about 1 year ago
Great miles!! :)
about 1 year ago • Like • 1 person
Great run! The legs seem pretty awake to me. :) I get to run tomorrow and I'm looking forward to a cool morning then, too!
about 1 year ago • Like • 1 person
Great 6.05 miles in the comfortable temps. Sorry the legs didn't want to wake up, but you've tired them out with those Awesome paces=) Nice to get the repeats in and push through showing your endurance & challenging yourself.
about 1 year ago • Like • 1 person