Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Haunted horsey hustle 7.35 mi 00:49 06:37 pace

    Unable to go to the Indianapolis marathon so jumped into a local 5k. Easy warm up of 2.1m then 3.15m race followed by another 2.1m cool down. Probably a good thing I didn't try a marathon toda... read more

  2. RUN
    good Around Town 4.5 mi 00:34 07:37 pace

    Easy run around town. My car decided it didn't want to drive to Indiana for the marathon tomorrow so I will give it some TLC today and jump into a local 5k tomorrow then I'll start my re... read more

  3. RUN
    good Around Town 7.3 mi 00:54 07:20 pace

    Some easy miles around town. Have a wonderful day!

  4. RUN
    good Around town and track 7.05 mi 00:53 07:31 pace

    Wet and windy miles today. 2m warm up then 12 X 200's with 200recover followed with a 2m cool down. repeats were 36, 37, 36, 37, 36, 36, 36, 36, 36, 36, 35, 34.

  5. RUN
    great Around town 8.1 mi 01:02 07:38 pace

    Nice and easy on a calm damp day. Enjoy your Monday!

    • Paul S.
      Paul S.

      Nice 8! I got the 8 mile memo too! I finally reaching your weekly mileage stats...taken me awhile though!

      10 days ago Like

    • Steve T.
      Steve T.

      What? Not traveling?

      10 days ago Like

    • Jason B.
      Jason B.

      Ha ha Steve. I'm on PTO this week. Leaving for Indy on Thursday for another marathon on Saturday.

      9 days ago Like

    • Diane V.
      Diane V.

      Enjoy your time off, and nice 8 to start off the week!

      9 days ago Like

  6. RUN
    good KK-Roberts-Burma 8.05 mi 01:03 07:47 pace

    Sunday recovery! Have a great day!

  7. RUN
    good KK-Red Bud 14.05 mi 01:43 07:18 pace

    Some easy miles on a perfect fall day!

  8. RUN
    good KK-Roberts-Burma 8.05 mi 01:02 07:40 pace

    Snuck in some Friday recovery miles when I got home from NE. What a nice day in North Central WI. Light wind, sunny, and 52. Perfect running weather. Have a great Friday!

  9. RUN
    good Salt Creek Levee 12.1 mi 01:39 08:09 pace

    Some easy miles to start off the day. Have a nice Thursday!

  10. RUN
    good Salt Creek Levee 6 mi 00:45 07:26 pace

    Some easy miles in Lincoln, NE.

  11. RUN
    good Around Town 8 mi 00:59 07:21 pace

    Some easy warm up miles around town then I did 8X400's at the track with 200 active jog recoveries between repeats. Followed by an easy cool down around town. It was a cool 36degrees for the s... read more

  12. RUN
    good Oak Leaf 14.05 mi 01:47 07:37 pace

    Nice fall morning for a few miles... Have a nice day!

  13. RUN
    good Around Town 10.05 mi 01:17 07:42 pace

    Nice and easy to start the week! Have a great Monday!

  14. RUN
    good B-O-153 10.1 mi 01:19 07:46 pace

    Sunday recovery miles. Enjoy your day!

  15. RUN
    good KK-Roberts-Burma 10 mi 01:08 06:49 pace

    After standing and hiking in the wet and cold all day at boy scouts day camp I overdressed for an easy 10. It was nice to be warm though. Have a great day!

  16. RUN
    good KK-Red Bud 17 mi 02:08 07:33 pace

    Due to a busy weekend I snuck in my long run today when I got home from OH. It was wet, cold, and windy... Have a great weekend.

  17. RUN
    good Hotel TM 5 mi 00:38 07:40 pace

    Some easy recovery miles after work. Early flight in the am.

  18. RUN
    good Kokosing Gap 10.05 mi 01:09 06:51 pace

    Nice morning in OH. 45, no wind, and some fog. Decided to do a short progression. First 5m nice and easy in 36 minutes next 4m of progression and a mile easy cool down.

  19. RUN
    good Oak Leaf 14.05 mi 01:50 07:48 pace

    Nice morning to put in a few miles... Legs still a little tired from Saturdays marathon but feeling better everyday. Have a great day!

  20. RUN
    good Hotel TM 4 mi 00:30 07:30 pace

    I missed my run on Monday due to work and today I had an extra 30min to sneak in another easy run so I figured what the heck... Have a nice night.