Karen Boehme ran: on 04/07/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 02:26 time
  • 11:08 pace
  • 1897 calories
  •  
  •  
  • 904 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ealegt%7cjwofdoeraecvc%7dgt%40kej%40sandsdxd_ibbea%7caybzd%7bhr%40yczcahvbqdtemedbqdbbgbdaw%40dekbdbebda_%40veuhn%5dqxedqhme%40d%5dr%5bnb%7dajgqdrgcfjekehcoa%7cfcbhfgdrbaavcmdgebr%40m%40n%40ovs%40jauaxbw%7e%40mb%7e%40o%40naofb%60%40r%40e%40%7c%40tvag%40ba_bngg%7efdadbq%5ef%7c%40pcn%40z%7ecwhab%7cb%7dadba%40r%40x%40%60dq%40zauat%40eahbk%40tbnfb%7c%40fdbafcajgwap%40q%40z%40ocp%40e%40tgjdcytcw%40bacd%40h%7eabap%40tchavbp%40lcr%40vazv%5ebdaoafbyf%7eak%40b%40%40pch%40nexf%40td%40%60%40pj%40r%40hgzb%40%5ejbff%7ea%5dfbn%40beh%40%5csfaicrb%7d%40%60aapa%5cdaqjadpcbahbv%5cvazde%3fnaj%5cndjbhao%7c%40dzam%40f%40%40%7caj%40jcia%7efs%7c%40b%40%7cahc%5ebv%40i%40t%40_cta%5bnbec%60%40mr%5ebjctd%40zpvmvobpc%40ra%7e%40xbfvpzbcbhcijbidly%40iccwsacgcdhbzxahtciv%40ebvdycvuaxagcqgbaayjq%40zbyjg%40m%40aoci%5bybibpb_af%40%5bc%5dzk%40zb_a%5e%5bey_%40y%40cba%40_%40c%40gofrgcpambi%40c%40%3fwan%40wcjedebsc%40osfa%40%7bbwbe%40ob%7b%40yaacat_bc%40iahmad%40g%40b%40s%7c%40w%40daoec%40uao%40qd%60%40%7dcgi%40uwa%40caohs%40w%40c%40s%7bbaifu%40ybd%40qanfqa%7ea_%40d_%40sq%40eay%40yc%7da%7bdu_bcbsam%40iakjb%7bciwbh%5d%60%40g%40jbaabaiflaqdhu%40uqs%40saq%40%7b%40hia%5deb%3f%7daj%40_apaebjascf%40g%40w%40sakbl%40walakbfkaxk%40bw%40%5bs%5bm%40ybyqsarsacsecamfha%40ne%40%7e%40yav%40u%40ww%40f%40qb_%40qbx%5dr%5ddas%40%7c%40ubxqb%7eb%7bahamgnbwbfgjhfcgpb%7bcxaqcrcshtf%7bfhdqbfbu%60%40%40%60%40ddbii%5eesbo%7bb%7cbsehdsefhabr%40ab%60bcd%7cama%7c%40wb%7cbk%40za%7d%40ha%7ddvdmc%7ceccvfc%40jbcfvjyahbibraiatcibfducxc%7d%40lbi%40vdgdvh%7defhscze  
good South Shore 1/2 marathon 13.1 mi 02:26 11:08 pace

about 1 year ago