Robert J rode: I rode alongside my w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:41 time
  • 5.3 pace
  • 75 calories
  • 6 ft climb
  • 97 max hr
  • 81 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Escort Bike Ride 3.55 mi 00:41 5.3mph pace

I rode alongside my wife while she did a Goofy Challenge training run/walk. She has decided to sign up for her seventh (Walt Disney World) Goofy Challenge in a row. I’m very proud of her!