- Site:
- http://rjoslyn.blogspot.com/
- Miles:
- 14736 total / 2171 in 2013
- Goal:
Remain upright, stay healthy and enjoy life to its fullest.
Robert J did a weights workout: After driving a renta...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:15 time
- 0:00 pace
- 0 calories
- details
great
Gym Resistance Machines
00:15
After driving a rental truck well over 2000 miles, many of those miles through the Smoky Mountains of NC and TN, I'll rightfully label today's gym workout a recovery workout.
I believe my wife and I did something like 14 different resistance machines, give or take a machine or two. Felt good using muscles that aren't used when driving.
No Garmin stats, just a leisurely walk and weight machines.
Excellent job getting over to the gym for the recovery. Tough duty. Welcome back!
12 months ago • Like
Pity you tomorrow!
12 months ago • Like
Good job in the gym Robert!
12 months ago