- Miles:
- 183 total / 7 in 2012
- Goal:
at 195 lbs, would like to get to 180. want to be able to run 3 miles without stopping by May 21
Bob C. ran: ran first mile comple...
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- 2 miles
- 0:00 time
- 0:00 pace
- 285 calories
- details
good
57 pushups
2
mi
ran first mile completely in 11.31
ran/ walk 2nd mile in 14.23
first time been able to run a mile without stopping in a while

