Bobby Valdez did a cross training workout: started with a run, t...

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anytime fitness 02:00

started with a run, then i did some russian twist with a 12 lb med ball, them some squats with the med ball, 3 30 second planks and side planks, fire hydrants, hip machine, leg curls,leg extension machines, chest machines...i was just bouncing all over the gym lol little bit of everything :D

10 months ago via Electric Miles