Christopher W. ran: on 03/21/10

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  • 4 miles
  • 00:38 time
  • 08:49 pace
  • 493 calories
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  •  
  • 140 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good flagpole/north park/grove st. loop 4.3 mi 00:38 08:49 pace

Calories
493