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Bob logged 3 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Bob F.'s Photo Bob
    RUN
    injured Normal run 5 km 35:00

    Great

    11 months ago
    • GavinP
      Gavin Hi-five
      Gavin Hi-five:

      Nice one Bob take your time your goal will come with consistency

      11 months ago

    • Michael D.
      Michael D.
      Michael D.

      nice pace bob... don't worry about speed for now. a 5k run is an amazing accomplishment. Many people who are in their ideal weight can't even do that.

      Take it slow, include some very easy runs into your training. Don't push too hard or you could risk injury. All the best to you.

      11 months ago • Like

  2. Bob F.'s Photo Bob

    Just ran another 2 Miles. Feeling good and alive :)

    11 months ago