- Miles:
- 3472 total / 393 in 2013
- Goal:
Maintain fitness, have fun, and stay injury free!
Nicole Neale ran: This was supposed to ...
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- 6 miles
- 00:54 time
- 08:57 pace
- 528 calories
- details
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Washboard Bovine Way
6.01
mi
00:54
08:57 pace
This was supposed to be a tempo run, but it quickly became a "keep it under 9:00" run. Sore, stiff, and just not much get-up-and-go. I guess we just have days like this... Glad to get it done.


We certainly do!I think its called "being human"!To me,that is still an incredible pace!
11 months ago • Like • 1 person
I had a day like that just Monday. However nowhere near your pace though.
11 months ago • Like • 1 person
Indeed, we all have days like that! Great job pushing through today!
11 months ago • Like
I'd say that's a pretty great pace. Sorry it was a crummy run, though.
11 months ago • Like • 1 person
Good run, Nicole!
11 months ago • Like
Call it recovery, or just awesome :) ... Nice job for feeling so tight.
11 months ago • Like