Miles:
4931 total / 992 in 2014
Goal:

Maintain fitness, have fun, and stay injury free!

Nicole Neale ran: My glute was REALLY h...

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  • 2 miles
  • 00:16 time
  • 08:05 pace
  • 159 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Down and Back 2.01 mi 00:16 08:05 pace

My glute was REALLY hurting on this one, so much that I almost stopped. But, I kept going in the hopes it would work out. It felt better on the second mile. During the last mile, a smokin' hot guy passed me and I felt compelled to keep up with him ;). Tough run, but my lungs feel good now. Kind of like a car that blew the carbon out of the engine... Splits: 8:22, 7:49

  • Kristin J.
    Kristin J.

    Nice! Take it easy though...maybe a rest day tomorrow?

    over 2 years ago Like1 person

  • Donna N.
    Donna N.

    I'm assuming that guy was Brian... ;) Two speed days in a row can be hard on the body. Take it easy, sister!

    over 2 years ago Like1 person

  • Nicole N.
    Nicole N.

    I think the sore glute was from the aerobics, but I promise I'll take it easy. I get a REALLY easy week next week as far as workouts go :).

    over 2 years ago Like1 person

  • Donna N.
    Donna N.

    Oh, I imagine you will still get up and run around the camp in the mornings. You can't help yourself! :) Hugs, dear sister.

    over 2 years ago Like1 person

  • Ruth H.
    Ruth H.

    Take care of that glute!I think a "smokin' hot guy' would leave me standing - love the way you gve chase!

    over 2 years ago Like1 person

  • Kym Klass
    Kym Klass

    Take precaution on the glute. Hope it eases up some. Nice splits!

    over 2 years ago Like

  • Glenn W.

    Good work, Nicole! Hope that pain goes away soon.

    over 2 years ago Like