- Miles:
- 3380 total / 301 in 2013
- Goal:
Maintain fitness, have fun, and stay injury free!
Nicole Neale ran: My glute was REALLY h...
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- 2 miles
- 00:16 time
- 08:05 pace
- 159 calories
- details
alright
Down and Back
2.01
mi
00:16
08:05 pace
My glute was REALLY hurting on this one, so much that I almost stopped. But, I kept going in the hopes it would work out. It felt better on the second mile. During the last mile, a smokin' hot guy passed me and I felt compelled to keep up with him ;). Tough run, but my lungs feel good now. Kind of like a car that blew the carbon out of the engine... Splits: 8:22, 7:49
Nice! Take it easy though...maybe a rest day tomorrow?
10 months ago • Like • 1 person
I'm assuming that guy was Brian... ;) Two speed days in a row can be hard on the body. Take it easy, sister!
10 months ago • Like • 1 person
I think the sore glute was from the aerobics, but I promise I'll take it easy. I get a REALLY easy week next week as far as workouts go :).
10 months ago • Like • 1 person
Oh, I imagine you will still get up and run around the camp in the mornings. You can't help yourself! :) Hugs, dear sister.
10 months ago • Like • 1 person
Take care of that glute!I think a "smokin' hot guy' would leave me standing - love the way you gve chase!
10 months ago • Like • 1 person
Take precaution on the glute. Hope it eases up some. Nice splits!
10 months ago • Like
Good work, Nicole! Hope that pain goes away soon.
10 months ago • Like