Miles:
3397 total / 318 in 2013
Goal:

Maintain fitness, have fun, and stay injury free!

Nicole Neale ran: HOT and muggy! I wou...

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  • 7 miles
  • 01:02 time
  • 08:52 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rocky Bovine Way 7.01 mi 01:02 08:52 pace

HOT and muggy! I would really have liked to get out there earlier, but didn't sleep well. Lots of birds playing on the barbed wire fences and cows getting their breakfast along the fencelines. I felt really good with the exception of being absolutely dripping with sweat. Thank goodness for a little bit of a headwind at various points of the route.

11 months ago