You've got to login or join dailymile to do that
- 4121 total / 181 in 2014
Maintain fitness, have fun, and stay injury free!
Nicole Neale ran: Started off with a ni...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:45 time
- 09:01 pace
- 448 calories
Started off with a nice, easy pace and only planned to do four miles since my glute is hurting me so much. However, the weather was surreal and the pace was easy. It was as if God pushed the pause button on the sky: no wind, no run, no sun, just stillness. The run actually loosened up my injured muscle, and the pace was so easy that I couldn't resist adding another mile. Quiet, still, peaceful... And now, I'm home and all my boys are still sleeping. Bliss.