5006 total / 1067 in 2014

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  1. RUN
    alright Pitiful Excuse for a Run 7 mi 01:10 09:57 pace

    Pouring rain... Tired... Lots of walking... Turned off the Garmin accidentally... Still thankful for a run in spite of it all... Always feels good when it's over...

  2. RUN
    great Nevada Easy Run 3.01 mi 00:29 09:28 pace

    Just an easy run in the cool morning. I forgot my headlamp, so it was extra dark. Since the road was familiar, I didn't mind too much. Felt good.

  3. RUN
    great Spangle Dome Out and Back 4 mi

    Boy was it slick out there this morning. I had to run on the shoulder the whole time and try to avoid ice patches, so my feet were really cramping up after a few miles. Otherwise, it felt great a... read more

    • Kris G.
      Kris G.

      I'm sure it was plenty speedy for your conditions. Safety first. Great run, as always, Nicole!

      5 days ago Like

  4. RUN
    great Renton Run 3 mi 00:29 09:30 pace

    There's quite a bit of traffic on a Monday morning in Renton. Trying to avoid the garbage truck, I actually ran in front of a morning commuter. Thankfully, they were paying attention. Boy, ... read more

  5. RUN
    great Renton Run 7.01 mi 01:08 09:42 pace

    I think this will go down as an all-time favorite run. Such a great time running and connecting with my dear sister. I think we could have easily run another seven and still not exhausted all our... read more

  6. RUN
    great Spangle Dome out and back 4.08 mi 00:39 09:32 pace

    I'm quite surprised and pleased at my ability to get out of bed these days. But, oh boy, was it dark out there. I actually double-checked to make sure my headlamp was really working. I'... read more

  7. RUN
    great Rocky Bovine Way 5.01 mi 00:48 09:38 pace

    It was unseasonably warm out there! Even my thin gloves and ear warmer were too much. Very dark this morning because I left earlier and there is a cloud cover, but overall a great run.

  8. RUN
    great Rocky Bovine Way 5 mi 00:47 09:29 pace

    In spite of staying up too late to finish a good book (Thanks Donna N.), I was able to rouse myself early enough to fit five miles in this morning. The mild, wet weather was a nice change after th... read more

  9. RUN
    great Fitting a few miles in 3.07 mi 00:29 09:30 pace

    Lately, I've just been fitting in the miles where I can. Even if I don't have time for a long run, these short morning runs have been a big boost to my energy for the day. It's a g... read more

  10. RUN
    great Nevada St. 3.01 mi 00:28 09:25 pace

    Just a quick little run to get the cobwebs out, add on some miles, and burn some calories. Felt great!

  11. RUN
    great Red Barn Lane 7.05 mi 01:09 09:42 pace

    It was pouring rain when I woke, and the forecast called for more but it held off and I even got some beautiful sunshine. Muddy and even icy in places, but I enjoyed the solitude as the miles melt... read more

  12. RUN
    great Spangle Dome Out and Back 4.07 mi 00:39 09:30 pace

    Thankfully, it warmed up enough to melt the sheet of ice into a sheet of slush. It was still a little tricky to navigate, but I managed to get a solid run in without falling. I kind of enjoy thes... read more

    • Nicole N.
      Nicole N.

      I just realized I miscalculated my total for the year. I still have 55 miles to go to make it to 1,000. This is going to be a little closer than I thought!

      17 days ago Like1 person

    • Kris G.
      Kris G.

      Wow. that is some awesome mileage, Nicole. What a testament of your faithful hard work!

      16 days ago Like

  13. It's a sheet of ice out there! I decided that running later might give me more chance of staying upright. We'll see...

  14. RUN
    good Rocky, Snowy, Bovine Way 5.03 mi 00:51 10:05 pace

    Took it easy on the snowy roads today. I'm always afraid of falling. A good fall takes me out for weeks!

  15. RUN
    good The Usual 4.06 mi 00:39 09:42 pace

    Just a quick, get-it-done kind of morning. I probably should have done aerobics, but I wanted to listen to my audio :).

  16. RUN
    great Rocky Bovine Way 4.05 mi 00:39 09:41 pace

    I'm really having a love/hate relationship with the old alarm clock, these days. I lay there thinking about going back to sleep, I remembered all those yummy turkey, gravy, and mashe... read more

    • Donna N.
      Donna N.

      What are you listening to??? I'm dying to know! Great job getting up this morning and getting out the door!

      21 days ago Like

    • Nicole N.
      Nicole N.

      I'm listening to a Clive Cussler novel called The Chase. It's very good! I've never read any of his books before. It's kind a historical crime story. Aaron has been into his books and I wanted to check out what he was reading.

      21 days ago Like1 person

    • Kristin J.
      Kristin J.

      Heard of this series. Very popular.

      18 days ago Like1 person

  17. RUN
    great Pre-Feast Jaunt 4.04 mi 00:39 09:35 pace

    Just a quick jaunt before getting the turkey in the oven. I figure the 4 miles gives me about 400 extra calories that I have the freedom to consume today!

  18. RUN
    great What I had time for... 2.49 mi 00:23 09:07 pace

    I was so groggy getting out of bed, but wanted to at least fit something in before the crazy busy-ness of the day begins. Taking my daughter Black Friday shopping, then home to prepare for our fam... read more

  19. RUN
    great Family Turkey Trot and More 4 mi 00:37 09:15 pace

    The first mile was our annual family Turkey Trot. Some of the kids acted like we were torturing them, but they did great. One of my sons ran a 7:57 pace! After the official "Trot", I h... read more

  20. RUN
    great Rocky Bovine Way 5.01 mi 00:49 09:50 pace

    Dense fog this morning was pretty much like running through rain. In spite of getting soaked, it was a great run. Not fast, but it felt good. Making headway on my audio book too. That has certa... read more