Miles:
6524 total / 371 in 2016
Goal:

Maintain fitness, have fun, and stay injury free!

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  • 11 miles
  • 02:09 time
  • 985 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Windy Nevada 3.01 mi 00:27 08:59 pace

    I feel like I'm stuck in some sort of winter vortex... We get teased with a few days of nice weather, then the cold, wind, and rain hits again. Brrrrr.... Hoping the weather is better tomor... read more

  2. FIT
    great Yoga Meltdown L. 2 00:30

    Feelin' strong!

  3. RUN
    great Rocky Bovine Way 4.09 mi 00:36 08:51 pace

    Summer has returned! It was way too warm for long sleeves, but it was a beautiful summer run.

  4. RUN
    great Spangle Dome Out and Back 4.07 mi 00:36 08:51 pace

    A little bit later in the day for my run, and the heat was a bit more than I'm used to. So glad to be able to fit this in on a busy day. Trying to get more creative with juggling my time so ... read more

  5. RUN
    great Nevada Easy 3.01 mi 00:26 08:45 pace

    Just a quick jaunt to finish off the week.

  6. RUN
    alright Spangle Dome OUt and Back 4.07 mi 00:37 09:00 pace

    I can't believe I used to run such long miles without a thought. These days, I'm struggling just to get four in. Tired, but happy to have got this done.

    • Darrell G.
      Darrell G.

      You haven't lost it, Nicole. But running is funny. Like so many other things in the human body, running is a habit. You have to put in the miles to be able to put in the miles. You haven't lost anything but the time you used to have to put in more miles. All the best!

      7 days ago Like1 person

    • Kristin J.
      Kristin J.

      I can totally relate! Nice work today.

      7 days ago Like

  7. FIT
    great 2 mi 00:15:00 07:30 pace

    My sweet 12 year old loves roller blading and no one ever wants to skate with him. So, tonight, I decided to go on a quick roll with him. I thought we would just go a little ways, but it was reall... read more

  8. FIT
    great Post Falls 00:30

    I only did two routes, but they were tough. On the last one, I literally had to do a pull-up to get myself over a rough spot. I am happy to say that at 43 years old, I can still do pull-ups. In ... read more

  9. RUN
    great Spangle Dome OUt and Back 4.09 mi 00:37 09:01 pace

    Just trying to figure out how to fit it all in :).

  10. FIT
    great Yoga Inferno L. 2 00:35

    That is such a tough, but great workout. Avoided the wind outside and swapped this with my run. Hoping for better weather tomorrow.

  11. FIT
    great Ripped in 30 L. 1 00:35

    First time in a while to fit a core workout in. Felt good.

  12. FIT
    good Mouth of Flume Creek 2.5 mi 02:00 48:00 pace

    Another tough hike to top off the one to Abercrombie. I confess I was not super happy about going on this one, but was told I would be "super-lame" if I chose to wait in the car. The hi... read more

  13. FIT
    good Mt. Abercrombie 7 mi 02:45 23:34 pace

    I'm not sure on the elevation gain of this hike, but I know it's a LOT! Tough climb through rain, snow, and hail. We were probably within a 1/4 mile of the summit when we ran into snow.... read more

  14. RUN
    good Neighborhood to Avoid the Wind 5.36 mi 00:47 08:46 pace

    My legs were super tired from an incredible weekend of hiking and camping, but I really wanted to get some miles in. I developed a pretty bad blister on one foot; I can only guess that my feet are... read more

  15. RUN
    great Rainy on Nevada 3.1 mi 00:27 08:36 pace

    For those of you who live near and didn't want the rain. "I'm sorry." We scheduled a camping trip... For those you who wanted rain, "You're welcome." In spite... read more

  16. RUN
    great Forgot to Log 3.01 mi 00:26 08:43 pace

    I'm really just trying to fit my runs in these days. I've gone back to working part-time, and that is taking some adjusting too. Working, home schooling, volunteering, and managing the ... read more

  17. RUN
    great Nevada Quicky 3.01 mi 00:26 08:29 pace

    Overslept so I could only fit this one in. It's gonna be a hot one out there today!

  18. RUN
    great Easy Peezy Quick and Breezy 2.97 mi 00:25 08:25 pace

    Just a quick jaunt to burn off all of that party food from recitals and graduation parties over the last 24 hours.

  19. RUN
    great Rocky Bovine Way 5.05 mi 00:45 08:52 pace

    Nothing beats coming into the homestretch just as your audio book is coming to a satisfying end. Great run after getting up at 4:00 AM to hear the sweet sound of my daughter's voice after her... read more

  20. RUN
    great Moose Poop Loop 5.02 mi 00:45 08:58 pace

    Hit the trails for the first time in a couple of weeks. Definitely a better workout than running on the road because of all the fancy footwork. The neighbors have spotted bear scat in their drive... read more