4578 total / 638 in 2014

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  • 6 miles
  • 00:57 time
  • 567 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great Cameron Loop 6.01 mi 00:57 09:33 pace

    It looked a little smoky out there again this morning, but I decided to go for it anyway. The smoke didn't bother me at all and it was a pretty great run. Cool for a summer morning...thank g... read more

  2. RUN
    good Nevada Rd. 3.01 mi 00:27 08:57 pace

    Air quality from all of the Washington State wildfires has kept me in the last couple of days, but I decided to go for it this morning. Tired and hot... I was really surprised that three miles co... read more

  3. FIT
    great Yoga Meltdown L. 2 00:30

    Getting ready for a mom's day out, and decided to start it out with exercise candy. Felt great!

  4. RUN
    good Moose Poop Loop 5 mi 00:46 09:13 pace

    First time off-road this year. I didn't see any moose, or even any turkeys, but it was a beautiful morning to hit the trail. A few ruts caused me to land funny and potentially twist an ankle... read more

    • Ruth H.
      Ruth H.

      You do keep going! Maybe I should try to get a short one in daily. Another great run.

      6 days ago Like1 person

    • Kristin J.
      Kristin J.

      Ankles of steel. I have no idea how that would be. Turned an ankle so many times...Good run!

      5 days ago Like1 person

    • Glenn W.

      Nice run! I don't know what I would do if I ran into a moose. Deer are big enough let alone moose. Seen them in Vermont but none around here.

      5 days ago Like1 person

  5. RUN
    great Easy Threesy 3.03 mi 00:27 08:47 pace

    I really should have been doing a cross training video in my hot living room, but the wide world was beckoning me.

  6. RUN
    good Cameron Loop 6.01 mi 00:56 09:21 pace

    When I left the house, I thought the cloud cover would be preferable to the hot sun of recent days, but I was oh so wrong. Talk about muggy! I was absolutely sopping wet, wring-me-out, dripping b... read more

  7. RUN
    alright Hot, Hot, Hot...Shady Way 7.02 mi 01:08 09:41 pace

    Hot, hot, hot...that's starting to sound redundant. I really struggled on this run, stopping in shady spots along the way to drink my water. My legs felt sooooo weak. 80 degrees by the end ... read more

  8. RUN
    good Spangle Dome out and Back 4.05 mi 00:38 09:16 pace

    I felt sluggish and oh so very hot, but thankful as usual to be out and running. After a long and wonderful week of running the VBS program at our church, I'm a bit tired.

    • Kristin J.
      Kristin J.

      I can only imagine! Amazing... A good run is just the thing...and a great pace, too!

      11 days ago Like1 person

    • Ruth H.
      Ruth H.

      Great run to end a lovely week.

      11 days ago Like1 person

    • Nicole N.
      Nicole N.

      Kristin, that's funny. I just noticed the pace and realized I typed in 4.15 instead of 4.15. A tenth of a mile makes a difference. The real pace was 9:16 instead of 9:02. Changing that now.

      11 days ago Like

  9. RUN
    good Hot, HOT, HOT! 6.01 mi 00:58 09:38 pace

    Boy howdy! It's a cooker out there. I woke up sweating (no AC) and just got hotter. Thank goodness we're going to a water slide park today.

  10. RUN
    good Sooooo HOTTtttttt 6.05 mi 00:58 09:37 pace

    Overall, it was an alright run. I felt tired and sluggish, but that might have had something to do with the fact that it was soooo HOT! Thankful to get a run in though. It's a busy week aro... read more

  11. RUN
    good Four for the Fourth! 4.08 mi 00:38 09:13 pace

    Still feeling sick and crummy, but wanted to get more miles in for the week. Busy day ahead with a family gathering and fireworks. I'm thankful today...for family, for healthy, for freedom, ... read more

  12. RUN
    alright Hot and Tired--Cameron Loop 7.22 mi 01:10 09:37 pace

    I've been struggling with a cold for a couple of days, but really wanted to get out there this morning. It was a bit hot and humid out there, and I was dripping by the time I got home. Unfor... read more

  13. RUN
    great Birthday Miles 7.01 mi 01:06 09:24 pace

    No better way to start out a new year of life. Beautiful sunshine, a good book, and a return home to donuts with the family, a walk with my hubby, and a surprise of garden perennials overflowing a... read more

  14. RUN
    alright Shady Way of Delight 9.02 mi 01:27 09:38 pace

    An absolutely beautiful morning, if not a tad too windy, but I just didn't have it this morning. My legs felt like jello. I had several walking/water breaks and was just happy to make it hom... read more

  15. RUN
    great Five Easy Thought-full Miles 5.04 mi 00:48 09:36 pace

    Planned for more this morning, but wasn't feeling so great and had lots to do at home. A lot of thoughts and ideas running through my head this morning though. I love how a run takes care of... read more

    • Glenn W.

      Yes I can relate to solving problems, getting things thought through, etc. while running. best forum, no distractions!

      25 days ago Like

    • Kristin J.
      Kristin J.

      That it does, my friend. That, it does!

      25 days ago Like

  16. RUN
    Shady Way of Delight 7.06 mi 01:07 09:29 pace

    Beee--you---ti---FUL morning. Sunny, perfect temps in the sixties, birds, chirping, the smell of fresh cut hay and flowering forest plants like mock orange... I didn't even see a car until I... read more

  17. FIT
    great No More Trouble Zones 00:50

    I'm gonna be one sore mama tomorrow!

  18. RUN
    great Quick, quick, quick 5.06 mi 00:47 09:20 pace

    No time to write. Good run. We're off!

  19. RUN
    great Morning Shake Out 4.1 mi 00:38 09:10 pace

    This busy week left me with very few miles on the plate, so I squeezed a few more in this morning. Gorgeous morning. Felt great.

  20. RUN
    great Celebrate Family Fun Run 3.16 mi 00:27 08:29 pace

    This is a GREAT run! Beautiful, fun, and affordable for the whole family. Four out of six of our crew were on the course and my hubby was a course photographer. I didn't medal in this race ... read more