7016 total / 104 in 2017

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  • 3 miles
  • 02:20 time
  • 278 calories
  • 5 workouts
  • This Week time period


  1. FIT
    great Workout Rummy 00:30

    No workout room in the hotel, so my friend and I put out a deck of cards. Every black card was push-ups, every red card was ab work, aces were planks, and face cards were squats. That's 160 ... read more

  2. FIT
    great Yoga Abs 00:17

    Could not get out of bed this morning, so this was all I had time to do. Glad to get at least a little bit of a workout.

  3. RUN
    great Cold and Short 3.01 mi 00:28 09:23 pace

    Such a struggle to get on the road, but I made it. Only had time for this short little run, and, oh boy, were my hands cold. It seems the temps have dropped again. Glad for the little bit of mil... read more

  4. FIT
    great Yoga Inferno L. 2 00:35

    Raining hard, so I opted for a tough indoor workout instead. Sometimes, I can't stomach both the dark and the rain.

  5. FIT
    great 30 Day Shred L. 2 00:30

    This is my love/hate workout! It's my favorite on the disc, but the third circuit is a killer. Managed the whole thing with 5s again today. Getting stronger!

  6. RUN
    good Highway Run 8.01 mi 01:16 09:31 pace

    Another night of insomnia last night (my own dessert) left me pretty weak on this run, but it was my only option to get miles in this weekend. I actually felt relatively st... read more

  7. RUN
    great Quick Jaunt 3.01 mi 00:27 09:04 pace

    Had to rise early on a Saturday to get this run in before our family was off and "running" with a very busy day. Felt very good, even after yesterday's ski adventure.

  8. FIT
    great Downhill Skiing 02:30

    The last day of the ski season for our family, and it was gorgeous. Eight inches of new snow, but it was heavy powder which made for some tough skiing. Mostly, I skied the groomed runs with my yo... read more

  9. RUN
    great Neighborhood Jaunt 4.07 mi 00:37 09:10 pace

    I'm not sure if it's the promise of spring or what, but I feel like I'm back on the running saddle after a long drought. Felt great this morning. The last mile treated me to a prom... read more

  10. Shared Photo

    You know you're a runner when you get running socks instead of flowers for Valentine's Day....and you're happy about it :).

  11. RUN
    great Neighborhood Jaunt 4.24 mi 00:39 09:10 pace

    Besides cold hands, I felt great on this run. I didn't even pay attention to pace, but was pleased with the outcome. Started by the light of a moon that was barely past full and ended with d... read more

  12. RUN
    great Nevada Negative Splits 3.01 mi 00:27 09:06 pace

    Wanted to add some miles to my week since I lost a run earlier due to ice. Fantastic morning! Another daylight run with milder temps....almost felt like spring with the exception with the massive... read more

  13. RUN
    great Goin' Long 8.22 mi 01:20 09:45 pace

    What a difference it makes to run in sunshine on bare roads. I missed my running buddy today, and had to turn off my new audio book (it was awful), but I still reveled in the sunshine and the fact... read more

  14. FIT
    great Yoga Meltdown L. 2 00:30

    Freezing rain means no run for this girl. Had to opt for the utterly wonderful session of yoga instead. This winter is not good for the runner's soul.

  15. FIT
    great Ripped in 30 L. 1 00:35

    Tough core workout. Gotta keep ALL the muscles strong, not just the running muscles :).

  16. RUN
    great Highway Run 4.17 mi 00:40 09:37 pace

    Once again, I really struggle to get out of bed, and I thought, "Do I really want to be a runner any more?" But, I overcame, and got out the door only a little late. I felt great on the... read more

  17. FIT
    great Yoga Inferno L. 2 00:35

    Really needed this one this morning to work out back pain from Saturdays' snow run. Lots of great upper body work thrown in as a bonus. Tough workout. Praying the roads will be clear for a ... read more

  18. Shared Photo

    This is the "unplowed" version of the snow that's piled up over the last 24 hours. Not sure what we'll find when we get out there.

    • Bryanna P.
      Bryanna P.

      I know the snow is endless!! I usually don't mind winter and snow, but this year I am over it!!'s made running interesting. The ice is horrible on the south hill and now we have this foot of new snow

      21 days ago Like1 person

    • Nicole N.
      Nicole N.

      I know, Bryanna. I'm thankful I live in the country where they actually plow our roads. We didn't have to deal much with ice, but the snow was thick.

      21 days ago Like

    • Bryanna P.
      Bryanna P.

      Gosh I wish they did better plowing her!! The side roads are horrible, main roads are always fine. I helped so many get unstuck on my run!!

      20 days ago Like1 person

  19. RUN
    great Snow, Snow, Snow 6.01 mi 01:04 10:42 pace

    I really struggled with the slog today, but running with Donna N. helped me to keep going. Loved our time together. Thankfully, she kept the conversation going while I focused on breathing and ma... read more

  20. Shared Photo

    Getting ready for a run in all this glorious white "sand". Not sure my legs have eight snow miles in them. Thankfully, I'll have a buddy for moral support (Donna N.).