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Bmyogesh logged 173 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good kanteerava stadium 10 km 00:51 08:12 pace

    cold weather! 10kms plus hurdles- 6x100mts and 4x200mts

  2. RUN
    good kanteerava stadium 15 km 01:26 09:13 pace

    hurdles 8x70mts

  3. RUN
    good kanteerava stadium 25 km 02:13 08:33 pace

    First time 25kms. Dedicated to you DJ! :)

  4. RUN
    good kanteerava stadium 15 km 01:19 08:28 pace

    15kms run plus 8x100mts hurdles

  5. RUN
    great kanteerava stadium 20 km 01:51 08:55 pace

    first time 20k!

  6. FIT
    good kanteerava stadium 01:00

    7X100mts and medicine ball

  7. RUN
    good kanteerava stadium 7 km 00:50 11:29 pace

    got into the pool for the first time. now i know why my coach gives so much importance to swimming.