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Brian logged 11717 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    5.5 mi 00:46 08:21 pace

    Run along Meguro

  2. RUN
    3.5 mi

    Tokyo jet lag run

  3. RUN
    5.75 mi 00:50 08:40 pace

    Back in bk

  4. RUN
    6.25 mi 00:54 08:38 pace

    Last run in Japan. Might end up closing out 2016 with two runs by the time I get home.

  5. RUN
    5.75 mi 00:50 08:45 pace

    Izu hills

  6. RUN
    5 mi

    Ran around the imperial gardens

  7. RUN
    4.5 mi 00:39 08:43 pace

    No H2O

  8. RUN
    5.5 mi 00:48 08:43 pace

    Altitude run in Deer Valley

  9. RUN
    4 mi 00:36 09:00 pace

    First run after marathon

  10. RUN
    4.5 mi 00:39 08:39 pace

    I'm a taper extremist. Like a shorter period but not much running.

    • Stephanie C.
      Stephanie C.

      Hah! Feeling good about Brooklyn?

      9 months ago Like

    • Marcus
      Marcus

      I am too, though as I get older I find that rest just kind of allows time for the muscles to get sore. I often feel worse after a rest day than without!

      9 months ago Like