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Bob logged 618 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Bob M.'s Photo Bob
    RUN
    good Ohio Health 3.03 mi 00:58 19:02 pace

    Nice walk with the gang

    2 months ago via Garmin   
  2. Bob M.'s Photo Bob
    walk
    good Neighborhood Trail 3 mi 00:54 18:03 pace

    Nice easy walk on the trail with my sweetie.

    2 months ago via Garmin   
    • Pam H.
      Pam H.
      Pam H.

      So great to see you back on here and out with the wifey Bob!

      2 months ago • Like

    • Jim D.
      Jim D.
      Jim D.

      you da man! Where's the wife?

      2 months ago • Like

  3. Bob M.'s Photo Bob
    RUN
    great Air Force Half Marathon 13.22 mi 03:35 16:16 pace

    It was great. The B2 Stealth bomber made an appearance and at the end of the race there was a replica of the Wright brothers plane flying over the finish area.

    9 months ago via Garmin   
  4. Bob M.'s Photo Bob
    RUN
    alright Olentangy Trail 11 mi 03:16 17:47 pace

    Long run training for the Air Force half marathon. Last mile killed......

    10 months ago via Garmin   
  5. Bob M.'s Photo Bob
    RUN
    great Olentangy trail 10 mi 04:52 29:10 pace

    Great run today....felt strong. Finished up the run when I got home.

    10 months ago via Garmin   
  6. Bob M.'s Photo Bob
    RUN
    great Olentangy trail - 7 miles 7.51 mi 02:11 17:25 pace

    Trying out the new heart rate monitor to guide my runs. I felt great.......

    11 months ago via Garmin   
  7. Bob M.'s Photo Bob
    RUN
    great Neighborhood Trail 4 mile 4.03 mi 01:18 19:16 pace

    Nice mellow walk with the sweetie......

    11 months ago via Garmin   
    • Jim D.
      Jim D.
      Jim D.

      pick up the pace, you have the VO2 in you to do it.

      11 months ago • Like

  8. Bob M.'s Photo Bob
    RUN
    good 5.04 mi 01:26 17:07 pace

    Good hanging out with my buddy on the trail. The best part is still breakfast.

    11 months ago via Garmin   
  9. Bob M.'s Photo Bob
    RUN
    good Neighborhood trail 5 mile 5 mi 01:25 16:57 pace

    A lot of downed limbs and a few trees here and there. It was still a nice peaceful run.....

    12 months ago via Garmin