Doug M. ran: Two miles plus Thursd...

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  • 5 miles
  • 00:57 time
  • 11:06 pace
  • 925 calories
  •  
  •  
  • 0 ft climb
  • 167 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Trot Course Preview 5.1 mi 00:57 11:06 pace

Two miles plus Thursday's Turkey Trot course. I took it slow and steady today and stopped around mile 1.25 to stretch for a minute. Things are still feeling pretty good, just a little tight but nothing painful.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
925
  • Kate G.
    Kate G.

    Are you doing the Eville turkey trot?

    6 months ago Like

  • Doug M.
    Doug M.

    Yep. You?

    6 months ago Like

  • Kate G.
    Kate G.

    I don't think so, but I may come watch my brother and his wife. If I do I'll make sure and cheer for you. If my legs are on speaking terms with me by then, I'm planning to do the tri club's thanksgiving trail run.

    6 months ago Like

  • Doug M.
    Doug M.

    I hope you're feeling well enough to run but if not, I hope to see you there!

    6 months ago Like