- Miles:
- 2853 total / 156 in 2013
- Goal:
Get healthy, back in shape and run a fall half marathon.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
16.49 mi 01:08 14.6mph pace
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VELO
good 15.64 mi 01:06 14.2mph pace
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VELO
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RUN
alright 2 mi
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VELO
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Nice cycling workout, Doug! You've been consistent! Great job!
17 days ago • Like
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RUN
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VELO
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RUN
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Nice work, Doug!
23 days ago • Like
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- RUN
- RUN
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VELO
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VELO
good 10.68 mi
Ride with my sister-in-law. A little chilly but a beautiful morning!
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VELO
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RUN
good 2 mi
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VELO
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VELO
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RUN
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Hey Doug!! Long time..great job getting in this run!!
about 1 month ago • Like
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Yeah, it's been a while. Still a lot of feet issues this winter. I finally had x-rays and I have developed heel spurs on both feet and they're pretty painful. The doc told me to not run this winter and so I sat around and got fat. I did okay on the run and stretched a lot and feel decent today. We'll see how it goes. I hope you've been well!
about 1 month ago • Like
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RUN
good 2 mi
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RUN
good 2 mi
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RUN
alright 2 mi
Doug
Doug
Nice ride going for more than an hour, Doug! Great workout!
5 days ago • Like