Way to go tonight on our last run before the Carlsbad Half Marathon!

Wow! What a great tribute to the solstice - sore hammies and shoulders today! on a workout

Awesome! I feel pain after 10-15... U should arrange a good massage tomorrow ... read more

Good to see your knees are strong on the road... Take care on your next road ... read more

Nice run, Julia, but what a diagnosis :(. I hope the treatments show their wo... read more

Picking up pace! on a workout

Nice 3 in a row yoga! on a workout

Wow! I'm not able to do headstands :( on a workout

Enjoy next week's three running workouts :) on a workout

Sounds like a killer workout! on a workout

Awesome job! on a workout

Great 3! on a workout

You have been really active these weeks and taking it a little easy shouldn't... read more

Nice job at the gym today. I am sure your ankle will feel better soon.

Keep it coming. on a workout

SWEET! Always great with company. Nice work, Julia. on a workout

Way to go on the PR that is a great time on a workout

Great work! That's an awesome time. on a workout

Way to go Julia you really kicked some butt out there! Amazing! on a workout

Congrats on the new PR, that's awesome. Take care of the ankle and enjoy the ... read more

Think of it as being well-rested. :) on a workout

A cooling drink for you, Julia :o) Glad you had a good hike. on a workout

Fantastic run!! Congrats on your personal best for the miles! on a workout

Your new shorts are hot!

Good cause and fun location! Plus a bonus walk! Good for you! on a workout

Walking for a good cause! on a workout

Herb tea and well wishes sent express to you, Julia. I'm glad you had a good ... read more

Excellent Julia. You completely trashed that race! Congrats with your new PB!!! on a workout

Great race! Congratulations on your sub-30min 5K! on a workout

nice work Julia :-) Great run! on a workout

Looking forward to hear all about it. Have a GREAT race!!! on a workout

Hope your hip feels better..was it a crowded race ? because sometimes those ... read more

An hour on the TM takes good stamina! Hope you are feeling well and is excite... read more

Congrats on your AMAZING Carlsbad half! Can't wait to see what you are up to ... read more

I will be thinking about you on Sunday! You are going to do great on your half!

Nice speed run today! Good Job!

Hope your cold is gone with a poof!

Nice fast run tonight. on a workout

You're a rockstar. You will make it to week 4! on a workout

way to go on the push-ups and great workout on a workout

Good Job! on a workout

Great run, sister! I know what you mean about being tired!! :) on a workout

Great job! You did awesome. 10K Human Race 2009

Hope you recover soon from you cold.

Wow! Great pace improvement! You def. have to run outside once in a while. on a workout

You're going to rock the 7 miles! on a workout

Nice run today! on a workout