Julia H. ran: Missed my long run th...

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  • 4 miles
  • 00:44 time
  • 11:04 pace
  • 476 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Neighborhood Hills 4.01 mi 00:44 11:04 pace

Missed my long run this weekend because we did some IKEA shopping and then spent all day Sunday building/organizing/cleaning. Sunday night I was seriously hurting - back and hips. Maybe a little too much of a workout? Ha! Anyway felt OK today so thought I'd try a shorter run around the neighborhood. Went well but man those hills are rough. Entire way is pretty much either up or downhill. :P

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
476
  • Cristina T.P
    Cristina T.
    Cristina T.

    Excellent workout.

    over 2 years ago • Like

  • Cristina T.P
    Cristina T. Nice Job
    Cristina T. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • JackieP
    Jackie
    Jackie

    I have those same type of routes. I step out my door and either go up or down a hills. I can't escape them. Great 4 mile run!

    over 2 years ago • Like

  • NicoleP
    Nicole
    Nicole

    well IKEA and organizing is a workout !! Hills are rough but make you so strong..nice job

    over 2 years ago • Like

  • Julia H.
    Julia H.
    Julia H.

    Thanks ladies! :)

    over 2 years ago • Like

  • Barbara W.P
    Barbara W.
    Barbara W.

    So, which type are you: 'Read the instruction and then assemble the stuff' or do you just go ahead? :o)
    Great you getting a hill workout in. Sounds like a hard route!

    over 2 years ago • Like

  • Julia H.
    Julia H.
    Julia H.

    Well I've built a lot of IKEA furniture over the years. I usually take a quick look thru the directions and then go VERY SLOWLY through them when putting everything together. I still have a bookshelf with one shelf backwards - haha...

    over 2 years ago • Like

  • Lori H.
    Lori H.
    Lori H.

    Sweet run on Monday.

    over 2 years ago • Like