Miles:
574 total / 0 in 2018
Goal:

Funny, my goal when I joined in 2010 was "to finish a 10K without wanting to die afterward". A half marathon and several 10ks later, my goal is to live fit. :)

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Amy logged 574 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. FIT
    Insanity Cardio 00:40

    This workout is NO JOKE! Feel like I kick my butt like no other workout in 40 minutes.

  2. FIT
    INSANITY workout day 3

    I've been running but since I'm not training for anything at the moment, I haven't been good about logging my workouts in Daily Mile. Monday I started the Whole30 challenge, and also... read more

    • Hashi2
      Hashi2

      Greetings, Amy. Good to see you back logging on DM. Enjoy Insanity - that's one intense workout. Nice job today.

      about 6 years ago Like

    • Matt B.
      Matt B.

      Great job and welcome back to posting again!

      about 6 years ago Like

  3. RUN
    alright Muggy run this morning 3.25 mi 00:29 08:55 pace

    Really muggy run this morning. Had a hard time settling into a pace.

  4. RUN
    great 5 mi 00:45 09:00 pace

    Beautiful day today... did James Wilson's weight workout then ran 5.

  5. VELO
    good Two-hour spin challenge 02:08

    Today I did a two-hour spin endurance challenge... my legs are screaming at me, but I feel good. I hope everyone has a great Sunday!

    • Hashi2
      Hashi2 Nice Job
      Nice Job:

      Excellent job on the bike,Amy.

      almost 7 years ago

  6. RUN
    alright here and there and back again 6 mi 00:58 09:39 pace

    Ran two miles on the ball of my feet to correct some bad habits I have formed. By the two mile mark my calves were screaming at me. Trying to concentrate on NOT landing on my heel which is where I ... read more

  7. RUN
    great Nice run on a BEAUTIFUL Satur... 6 mi 00:58 09:35 pace

    Great run on a beautiful Saturday morning. Now its time to relax and study (or take a nap). :o) Happy Saturday!

  8. RUN
    great Treadmill early morning run 6 mi 00:57 09:33 pace

    Felt great this morning. It's been a few days since I last ran. Felt great. :o) No IT band pain, but I watched my speed... it was a comfortable run.

    • Matt B.
      Matt B.

      Nice run on the mill Amy! Glad to read about the no IT-Band pain :)

      almost 7 years ago Like

    • Tiffany H.
      Tiffany H.

      Sounds like it was a good run. I'mglad you had no problems with pain. Yay for pain free runs!

      almost 7 years ago Like

    • Dian T.
      Dian T.

      yay on no IT pains! good going on the 6!

      almost 7 years ago Like

  9. RUN
    good Treadmill run on a snowy morning 5 mi 00:46 09:16 pace

    Went to the gym this morning before the now started accumulating. Had an okay treadmill run. The outside of my left knee started hurting at 4.5 miles. IT band perhaps? First time for any kind of l... read more

  10. RUN
    good Treadmill run 3 mi 00:27 09:00 pace

    Only had a half hour to run before leaving to pick up Joeman from college to come home for the weekend. Great run. Happy Friday!

  11. I've officially hit mid-life crisis. Just signed up for the Tough Mudder race in the Poconos in April. Anyone doing it? Not sure how to train for this. :o)

    • Tom
      Tom

      My niece (and may I say she is TOUGH) just did the Virginia Tough Mudder. Don't know how she did yet but I do know she and her team survived..lol Looks like fun (?) Good Luck!

      almost 7 years ago Like

    • Megan E.
      Megan E.

      ha that's funny, you'll do awesome and I hear they are a lot of fun!

      almost 7 years ago Like

    • Kristin M.
      Kristin M.

      I'm going to do one next year...the only thing that worries me is the possibility of being DQ'd (like if someone helps you over a wall or something), which is not the way the warrior dash, mud runs, etc. are run. I think DC's is in May, maybe

      almost 7 years ago Like

  12. VELO
    great Hour and ten minutes in the s... 01:10

    Today my hips are a little sore and my calves are still feeling crampy so I decided to go into the spin room for a quiet workout by myself. Love that I can spend more time cross-training over the w... read more

  13. RUN
    good Hotel Treadmill 5 mi 00:47 09:24 pace

    Ran five miles on the hotel treadmill... pushed myself because I had to give a presentation at 8:00am. Felt okay, mind was racing the whole time. High stress right now with doctoral comprehensive e... read more

  14. RUN
    alright round the hood 4.25 mi 00:42 09:45 pace

    First run post-half marathon. Felt okay... calves still feel like rocks. Lots of hills on the Hershey Half course!

  15. Shared Photo

  16. RUN
    good Hershey Half Marathon 13.1 mi 02:12 10:03 pace

    Today I ran my first half... what a cool experience. All of the fears I had dissapeared once I started running. The course was really hilly, which I didn't expect. The first seven miles were g... read more

    • Calvin
      Calvin

      Super fantastic Amy! Way to stick with your pace. Sorry about the Muscle Milk. :( I guess now you know why they say never try anything new on race day. ;) Fantastic photo too! :)

      about 7 years ago Like

    • Show 9 more comments...
    • Lisa P.
      Lisa P. Great Performance
      Great Performance:

      WTG! Congrats on your first half! Awesome pace!

      about 7 years ago

    • Hashi2
      Hashi2 Great Performance
      Great Performance:

      Great race, Amy. Congrats!

      about 7 years ago