Brittany
Working out the Kinks
- Miles:
- 230 total / 0 in 2012
- Goal:
Getting back down to my weight when I was playing soccer for my last college!
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Brittany logged 230 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
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RUN
injured 4.45 mi
Wicked Painful
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RUN
tired 4.45 mi
Simple but Painful - Was certainly an interval run
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FIT
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RUN
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RUN
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FIT
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RUN
blah South Street 3.82 mi 00:45 11:47 pace
Stopped a few times cause my calves cramped up big time :o(
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RUN
good 00:40
Deni and I ran hills.... 10 times! Not sure of the distance but we were out there for a decent amount of time and definitely got a workout
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RUN
good 5 mi 00:50 10:00 pace
Soo beautiful out!! Rob and I ran the bike path into Colchester starting at Leddy Park... good brisk run
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RUN
alright Deni's Run 4.62 mi 00:50 10:49 pace
A little faster paced, but it still kinda sucked... wicked sore!!
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RUN
good Deni's Run 4.62 mi 01:00 12:59 pace
It's definitely been a while since I've run that far all at once... stopped a few times to talk and catch my breathe :o) Overall though, the run was good!
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FIT
good Random Little Workout Before Bed 00:30
Did some crunches, plies, and leg lifts. Just a few little things since I couldn't go for a run thanks to sharp pains in my lower back all afternoon... :o(
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FIT
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FIT
alright Home Workout 00:45
Since I've been sick all weekend, I felt lazy. Therefore, I decided to do a little ab/leg/butt workout at home. Felt good at first, then I got lightheaded and couldn't do a run... :o(
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FIT
good Cardio Bursts/Core Training w... 01:00
INTENSE!! 30 minutes cardio bursts; 30 minutes core training
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RUN
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FIT
good Very "In Your Face" Cardio/Co... 01:00
I'm quite sore today as the core fitness/cardio bursts included weights... I haven't lifted a weight since freshman year highschool gym class!! Gahh!
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FIT
great Core/Body Weights/Kickboxing 02:00
I did a 30 minute core class, then immediately following that a 30 minute body weights class. Then there was a 30 minute break, then 1 hour of non-stop kickboxing. It was an AMAZING workout, but I ... read more
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RUN
good Treadmill 1 mi 00:09:00 09:00 pace
I was planning on going further but then I had an asthma attack and had to stop... :o(
Brittany
Hope you recover soon! WOOOOO!!!
about 2 years ago