Blaine
Race For Hope DC 2011 5k. Lots of people and a good cause. You can still donate if you want! Here's my donation link:
http://www.braintumorcommunity.org/site/TR/Events/RFH-DC?px=2763421&pg=... read more
- Site:
- http://www.bedaronco.com
- Miles:
- 39 total / 0 in 2012
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Blaine logged 39 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great 3.22 mi 00:31 09:34 pace
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RUN
great 3.1 mi 00:32 10:16 pace
Longest run since Feb. 14. New iPhone app, Fit Phone Runner, is really good. Tracked great and let me upload to Game Center so I can compete against others. Plus, the route was uploaded here by ... read more
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RUN
good 3.16 mi 00:33 10:17 pace
Ran the "Love the Run You're With" as my first ever 5k. And I tracked it all with my new iPhone app Fit Phone Runner. It will be released soon!
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RUN
great 3.12 mi 00:32 10:06 pace
Furthest I've ever run.
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RUN
2.47 mi 00:23 09:17 pace
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RUN
2.44 mi 00:24 09:45 pace
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RUN
2.46 mi 00:24 09:48 pace
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RUN
good Boring Treadmill Run 2.1 mi 00:23 10:57 pace
Indoors and my right foot hurts. Not sure why. Didn't hurt too much when running though. After 45 minutes of weight training.
Fit Phone once again performed great!
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RUN
great Neighborhood Run 2.37 mi 00:24 10:16 pace
No work Friday means I have to run! Not too bad. And Fit Phone on the iPhone worked great!
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RUN
alright Boring Treadmill Run 2 mi 00:23 11:16 pace
It was fine. Boring being inside but it was way too hot after work. This was after an hour of weight training. Fit Phone works fine inside. Fit Phone inside is just used as a timer. Obviousl... read more
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RUN
good Neighborhood Run 1.98 mi 00:21 10:31 pace
Why is the sun so hot?
I need marware to release their iPhone 4 armband. Fit Phone works great but it's much nicer when the iPhone is on my arm instead of my pocket.
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RUN
Neighborhood Run 2.2 mi 00:23 10:31 pace
Quad is tight from softball but made it. Beautiful day out too.
Also my first run with Fit Phone on the iPhone 4! Worked great!
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RUN
great Neighborhood Run 2.3 mi 00:23 10:02 pace
Great weather and not working today, might as well run! Legs were hurting from softball but I survived.
Fit Phone 5.2 worked great on my iPhone and let me create a file that I could upload here w... read more
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RUN
great Neighborhood Run 2.2 mi 00:22 09:47 pace
Good weather for a run on my birthday. Testing out updates to Fit Phone app on my iPhone.
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Happy Birthday! Good run for your BD.
almost 2 years ago • Like
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walk
Blaine
ha-ha...you da man!
over 1 year ago