Brian Kester ran: Tough run this mornin...

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  • 4 miles
  • 00:47 time
  • 12:29 pace
  • 765 calories
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  • 334 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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tired 3.8 mi 00:47 12:29 pace

Tough run this morning, my head or heart was not in this one. Glad I kept running, super glad I finished.