Brian Kester ran: Challenged myself by ...

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  • 5 miles
  • 00:47 time
  • 09:49 pace
  • 814 calories
  •  
  •  
  • 310 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good 4.78 mi 00:47 09:49 pace

Challenged myself by running UP the hills that I always run DOWN. Great morning run with my beautiful wife, wish there was a little bit more of a breeze.