Brian Kester ran: Planned to run 5, bod...

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  • 4 miles
  • 00:44 time
  • 11:00 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah 4 mi 00:44 11:00 pace

Planned to run 5, body crapped out at 4 and had to walk the remaining mile...was so hot outside I started to get chills, figured it was time to shut it down.