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  • 6 miles
  • 00:36 time
  • 500 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Around Weston 3.38 mi 00:36 10:41 pace

    Holy wind!!!! I'm happy for friends who get me out of the house...even when I don't want to. It feels good to get it done!

  2. walk
    good Around Weston 3 mi

    It started out as a run, but turned into a walk. I guess I can't expect too much since it's only been a few days since the half. ;)

  3. RUN
    good Around Weston 3.19 mi

    A last run before the Ogden half on Saturday. It felt super good, although we took it pretty easy. It always helps to run with such a great group of friends!

  4. RUN
    alright From Weston Reservoir to Home 5 mi 01:05 13:00 pace

    It was really too hot to be running. We got the miles in though. Once again, we walked some.

  5. Shared Photo

    The owl family that we spotted while running down Weston Canyon!!

  6. RUN
    alright Around Weston 3.5 mi

    We probably walked more than we ran. It was a pretty evening though. We got sidetracked and it ended up being more of an asparagus hunt than a run. It's all good though!

  7. RUN
    alright Down Canyon and around Weston 6.7 mi

    That seemed so long!

  8. RUN
    alright Around Weston 3.3 mi 00:39 11:43 pace

    I didn't have much get up and go this morning. We walked a little, which was okay with me. The day is beautiful though! Get out there and enjoy it!

  9. RUN
    good Around Weston 3.75 mi 00:39 10:24 pace

    It was a good run with great friends!!! It actually felt good....new shoes and all!

  10. RUN
    good Around Weston 4.5 mi

    I was a little hesitant to go out because of the rain and I'm NOT a morning person, but it turned out pretty good!

  11. RUN
    alright Beyond Weston Reservoir to home 7 mi 01:11 10:08 pace

    Am I going to be ready for this half in 12 days? I felt pretty good until the balls of my feet started cramping at about mile six. Maybe I need some new shoes.

  12. RUN
    tired Linrose 5 mi

    Holy wind!!! We were going to attempt a LONG run, but we picked the wrong day.

  13. RUN
    alright Home to Weston 5 mi 00:52 10:26 pace

    It was a little warm, but that's okay....that means the sun was shining. Hopefully, if I keep it up, I can shave a little time off.

  14. RUN
    good 6.61 mi

    What a beautiful morning for a run!!! Running with a friend made it even better!!!

  15. RUN
    good 3.48 mi

    That actually felt pretty good! What a beautiful day!

  16. RUN
    good 3.5 mi

    Time to get serious! Actually, way past time to get serious! I need to get the miles in. It was a little windy, but it felt pretty good!