Brian K. ran: Ran nice and easy tod...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 463 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.5 mi

Ran nice and easy today... great weather. I am definitely in "rehab mode." My leg was moderately sore by the end, so I iced it down and will take tomorrow off. Low mileage and lots of time off is going to be my MO for the time being.

over 2 years ago

Calories
463
  • Kevin C.
    Kevin C. Nice Job
    Kevin C. Nice Job:

    Glad to see youre back!

    over 2 years ago

  • Trev L.
    Trev L. Nice Job
    Trev L. Nice Job:

    You're a rockstar. Keep those miles coming! Welcome back to DM.... hope you can stay free of injuries

    over 2 years ago