- Miles:
- 460 total logged
- Goal:
To be fast.
Brian logged 460 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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Brian
RUN
good3 mi -
Brian
RUN
good2.5 mi
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Brian
RUN
good2 mi
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Brian
RUN
good3.1 miTreadmill today.
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Brian
RUN
alright4 mi
4 miles on the treadmill ... felt all right but not great.. 15 minutes on the bike after that. The real test will be how it feels tomorrow.
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Brian
RUN
alright2.83 mi
More of the same.
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Feel Better:
Our greatest glory is not in never falling, but in rising every time we fall.
- ConfuciusYou are fighting hard so you will be feeling awesome again!
8 months ago
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Brian
RUN
alright3 mi
Ran on treadmill +15 minutes on the bike.
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Why so sad? You ran 3mi and that's a good thing.
8 months ago -
Is the ITB starting to feel better, Brian? Any improvement?
8 months ago -
I would say there's been very moderate improvement. Keeping the pace very slow and stopping when the pain picks up is what I've been doing. I've been able to go a little farther before being bothered by it. It's especially noticeable going uphill. I have a feeling it will linger for a while. Thanks for checking in, hope all is well!
8 months ago
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Brian
RUN
good3.02 mi
Progress?
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i like it
8 months ago -
Great new, Brian. Slow but sure...you'll get there!!
8 months ago
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Brian
RUN
alright2.1 mi
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Brian
RUN
good2.01 mi
Same deal as yesterday ...
Brian...sounds like the ITB is slowly improving. Hope it keeps getting better and you're back feeling great soon!
8 months agonice job Brian. You just keep going!
8 months ago