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Bob logged 2457 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. Shared Photo

  2. Shared Photo

    A nice find amongst the lily pad field at the lake today.

  3. Shared Photo

    The calm after the storm, taken during tonight's beach walk, after some thunderstorms passed through. I had the pleasure of some virtual company, as Jim from Maine called me during the walk. ... read more

  4. Shared Photo

    From this morning's walk. Some farm equipment out in the field. The fog and humidity gave everything a layered look, like a pop up scene from a kid's book.

    • Steve Shep
      Steve Shep

      That's really pretty. The shadows in the foreground actually also create some layers too...kid of a striated look to the whole thing. Good capture during a peaceful walk!

      over 3 years ago Like

    • Karlee M.

      Where you live is amazing, there is a painting waiting for you around every corner.

      over 3 years ago Like

    • Ernesto B.
      Ernesto B.

      Beautiful. Iconic.

      over 3 years ago Like

    • Nina
      Nina

      Hi Bob, thinking about you, Hallie and Jake :). I hope all is well on your end!

      over 3 years ago Like

  5. Shared Photo

    It looks like the duck is trying to hatch the boulder. From this morning's foggy walk.

    • Azaka R.
      Azaka R.

      u take the most awesome pics ever! so cool!

      over 3 years ago Like

    • Show 10 more comments...
    • Bob
      Bob

      @Nina- noooo, not winter! But yes, very peaceful, thanks! I hope you are doing well, mama! @Dian- It's hard to miss that rock, that's for sure! Thank you! @Chaya- you gotta admire that duck for dreaming big! @Kathleen- thank you!

      over 3 years ago Like

    • Liz R.
      Liz R.

      Ambitious bird!

      over 3 years ago Like

  6. Shared Photo

    Joan Benoit Samuelson in the white cap, looking as good as ever.

  7. Shared Photo

    Hot on her heels in 2nd place was MALIKA MEJDOUB from Morocco.

  8. Shared Photo

    Eventual women's winner, TEZAYA DENGERSA from Turkey, in 34:16

  9. Shared Photo

    The men's leaders at mile 4.5. These three finished together in 29:45. It was a warm, sticky evening, so that probably contributed to the time being over a minute slower than last year'... read more

  10. Shared Photo

    Boston's Bill Rodgers, bib #2

    • Joe M.

      Boston Billy! Very cool Bob. He is the nicest of guys.

      over 3 years ago Like

  11. Shared Photo

    The men's lead pack at mile one. A lot of speed here!

  12. Shared Photo

    Sorry, yet another picture. Woke up with rain pounding the skylight above the bed, and distant rumbles of thunder getting closer. Sitting at the kitchen table with my cup of coffee, I looked at J... read more

  13. swim
    Not in Kansas anymore :( 0.4 mi 00:14:00 35:00 pace

    It started out promising, when my buddy Dave called and said he would join me on his paddle board on the lake at lunchtime while I swam. I was thankful for that, as I was going to try to do a mile... read more

    • Jenny B.
      Jenny B.

      oh, wow....i hate that that happened to you, but thank goodness it was to you and not to a girl! (not that all girls are helpless, but you know what i mean.)

      over 3 years ago Like

    • Show 12 more comments...
    • Jim

      Sadly but truly this occurred and you had to report it ...I can understand how this throw your day off of whack.

      over 3 years ago Like

    • Bob
      Bob

      @Michelle- I would never subject anyone to the horror of seeing me without a suit on. And even though the place is public, it's off the beaten path and not well known or used. @Jim- that's life sometimes.

      over 3 years ago Like1 person

  14. swim
    lake for lunch 1300 m 00:26 31:34 pace

    Went to the lake again at lunchtime for a swim and an aqua jog. Swam a little farther this time, I think soon I'll be ready to do a mile. Followed it up with 15 minutes of aqua jogging. Thi... read more

    • David S.
      David S.

      From land to water you are amazining my friend. Thanks for the congrats on my marathon.

      over 3 years ago Like

    • Show 16 more comments...
    • Bob
      Bob

      @Eileen- either they've accepted me, or they're trying to figure out how to eat me. @Tim- ha, I know what you mean about making you swim faster. I'll sometimes get some lake grass wrapped around me, and I swear I'm getting eaten.

      over 3 years ago Like

    • Kathleen K.
      Kathleen K.

      It's clear that you've become part of the 'regulars' at the pond along with the natives! Nice swim, Bob!

      over 3 years ago Like

  15. Shared Photo

    From this morning's predawn walk. It was like a pastel chalk painting, and if it weren't for the offshore fog bank, it would be hard to tell where the water ended and the cloudy bluish g... read more

    • Tom R.

      I love seeing pictures like that...well not as much as the real thing, but still pretty cool. Thanks for sharing.

      over 3 years ago Like

    • Show 8 more comments...
    • Joe M.

      Wow Bob. Just wow. Looks like some storm clouds are brewing right now as I sit on the train to Philly. Wish I had more time this trip in NY.

      over 3 years ago Like

    • Kimberly C.
      Kimberly C.

      love your descriptions....and your pics!

      over 3 years ago Like

  16. FIT
    Aqua jog in the lake 00:15:00

    After the swim, I aqua jogged for 15 minutes. Since I don't use one of those flotation belts, it's a really good workout for your legs and arms, just trying to stay afloat. The rainy we... read more

  17. swim
    Body Glide isn't just for run... 1000 m 00:17 27:05 pace

    Went to the lake at lunchtime for a swim and aqua jog. My wetsuit repair kit hasn't arrived yet, so I was worried that I would make an already gaping hole even bigger as I tugged and pulled t... read more

    • Erik G.
      Erik G. Nice Job
      Nice Job:

      Body Glide to the rescue!!! Nice to see old Friends!!!

      over 3 years ago

    • Show 5 more comments...
    • Jim

      Terrific adventure for your ol' bud Howie and great chance meet-up for both of you.

      over 3 years ago Like

    • Amy M.
      Amy M.

      10 miles??? ugh, i've gone 2 and that's an incredible distance for me. can't quite wrap my head around 10, impressive. very resourceful use of the body glide bob, i'll have to try that on my jeans next time they're fitting a bit too snug ;)

      over 3 years ago Like

  18. Shared Photo

    I had recently been given some heavy duty anti inflammatories and pain killers from my doctor, and she said just because these will make you feel better, it doesn't mean you are better, so don... read more

    • Amy S.
      Amy S.

      I am thrilled that you had the opportunity to go out today, but am sad to hear that it brought to sadness, as well. My heart goes out to you and wish that you were all healed up and ready to be running again. I hope the meds bring you relief and that you recover soon! I know how much you miss it . Also, we miss you!

      over 3 years ago Like

    • Show 13 more comments...
    • Cynthia M.
      Cynthia M.

      understandable, and avoidable.
      looks enticing.

      over 3 years ago Like

    • Brian
      Brian

      No tree stumps...I like your trails better. :)

      over 3 years ago Like

  19. swim
    Lunch at the lake 800 m 00:14:45 29:40 pace

    Across the lake and back at lunchtime. The heck with running in this heat, this is the way to go! Finally starting to feel like a swimmer again. Really nice out there, the only company was someo... read more

  20. Shared Photo

    I hope everyone had a wonderful humpday today. A picture for your enjoyment, taken during tonight's walk.