Site:
http://bjornanthun.blogspot.com/
Miles:
5508 total / 0 in 2017
Goal:

Do training with wife,friend and triathlon club-for hopefully and still be able to participate in competitions in 2015:So far no main objective/goal

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Bjorn logged 5508 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    alright Bakklandet, Ilsvikøre, Nyhavn... 15.61 km

    Liten tur etter svømmetur. Kneet fungerte greit.

  2. swim
    alright 1.2 m 00:30 40233:35 pace

    Svømming i Ilsvikøra

  3. RUN
    good Bakklandet, Ila, Skansen, syk... 6.68 km 00:43 10:21 pace

    Testin testing, my knee

  4. swim
    good 1200 m 00:35 46:56 pace

    Første svømmetur i fjorden (saltvann) med våtdrakten. Topp!

  5. VELO
    alright Bakklandet, Solsiden, Havna, ... 13.67 km 00:40 12.7mph pace

    Kort økt med bra intensitet

  6. swim
    good "Trekanten" i Kyvannet 1600 m 00:40 40:14 pace

    2 ganger trekanten. Flotte vær- og føreforhold. (tok ikke tiden)

  7. RUN
  8. swim
  9. RUN
    alright Bakklandet, Ila, Skansen, syk... 6.68 km 00:41 09:52 pace

    Liten joggetur før søndagens "Vann til Vann"

  10. swim
    alright "Trekanten" i Kyvannet 0.81 m 00:30 59605:20 pace

    + test av svømming uten våtdrakten :)

  11. swim
    alright "Trekanten" i Kyvannet 0.81 m 00:25 49671:06 pace

    (Tok ikke tiden)