Not much to say. I lifted weights.
- Site:
- http://bjornrostad.com
- Miles:
- 10 total / 0 in 2012
- Goal:
100 hundred push-ups, 200 sit-ups, staying fit
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Bjorn Eivind logged 10 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
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RUN
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RUN
tired Ran for 1 hour straight 6.41 mi 01:00 09:21 pace
I ran for 1 hour straight today with 6.0 speed on the treadmill. I'm not sure how far I ran. Happy! One hour straight was crazy. I wonder how it is to run a marathon. The distance might be longer, ... read more
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FIT
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RUN
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Tuesday: Rest. Wednesday: Push-ups and running. No more weights! Right shoulder doesn't feel good at all.
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FIT
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RUN
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FIT
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RUN
alright Warming up 1.85 km 00:10:00 08:41 pace
I usually warm up for 20 mins. But I felt tired pretty fast.
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Recharging my 4 year old iPod Nano to be able to sync with Nike+! Working out in a couple of hours.


Bjorn Eivind
Great job! You did awesome.
over 2 years ago