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Bjorn Eivind logged 10 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    good Weights 45:00

    Not much to say. I lifted weights.

  2. RUN
    good Sprint 00:10:00

    Felt good in my legs after crossing the "finish line"

  3. RUN
    good 30 min interval 00:30

    Good to see I'm still somewhat fit after Las Vegas.

  4. RUN
    tired Ran for 1 hour straight 6.41 mi 01:00 09:21 pace

    I ran for 1 hour straight today with 6.0 speed on the treadmill. I'm not sure how far I ran. Happy! One hour straight was crazy. I wonder how it is to run a marathon. The distance might be longer, ... read more

    • Jacky C.
      Jacky C. Congrats
      Congrats:

      Great job! You did awesome.

      over 2 years ago

  5. FIT
    alright Breast and arms 00:20

    10-12-7-7-max. Stopped at my second attempt at lifting 7 reps.

  6. Tuesday: Rest. Wednesday: Push-ups and running. No more weights! Right shoulder doesn't feel good at all.

  7. FIT
    tired Arms, shoulders and breast 00:45

    I started working on a rep-system. 10-12-7-7-max.

  8. RUN
    good Warming up 1.08 mi 00:10:00 09:15 pace

    No food in my stomach this time. Helped a lot.

  9. RUN
    alright Warming up 1.85 km 00:10:00 08:41 pace

    I usually warm up for 20 mins. But I felt tired pretty fast.

  10. Recharging my 4 year old iPod Nano to be able to sync with Nike+! Working out in a couple of hours.