Site:
http://www.coachmusick.blogspot.com
Miles:
989 total / 0 in 2017
Goal:

To get my 3rd buckle in a row at this year's Oil Creek 100 Miler - http://www.oc100.org

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Brian logged 989 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 35 mi

    Paced Jane Timmins for the last 35 miles of the Burning River 100 Miler. She finished in just over 24 hours.

  2. RUN
    alright Massanutten Mountain Trails 1... 54 mi

    Dropped at mile 54 after sunset. Nausea/nutrition problems during the day made for a lack of energy at night. Disappointed but I think I made the right decision.

  3. RUN
    great Cuyahoga Valley National Park 06:00

    Got in 6 hours with Mike Romano

  4. RUN
    good Ledges Trail - CVNP 31 mi 07:58 15:25 pace

    1st person to complete the newest NEO Trail Club challenge - 18 loops of the 1.75 mile Ledges Trail. http://www.neotrail.blogspot.com/2012/03/pebble-sets-l-t-challenge-standard.html

  5. walk
    great Treadmill 01:00

    3.5 miles at 12% incline, 3.5 mph

  6. walk
    good Treadmill 00:30

    12% incline, 3.5 mph

  7. FIT
    great Kendall Lake to Camp Butler 02:30

    Snowshoed off-trail with Dan Bellinger through Camp Butler. Good workout.

  8. walk
    good Treadmill 00:30

    2nd hill workout today of 12% incline, 3.5 mph. Legs feel great.

  9. walk
    great Treadmill 00:30

    12% incline, 3.5 mph

  10. RUN
    good Neighborhood Streets 4 mi

    10 degree temp with a wind chill near zero.

  11. RUN
    good Neighborhood Streets 4 mi

    Epic run tonight. Whiteout snowfall almost the entire time.