Site:
http://www.stationstudios.ca
Miles:
1732 total / 184 in 2012
Goal:

Do a 10K race in the spring (booked Hilversum on April 22). Do a half marathon in the autumn. Do more day cycling trips. Enjoy life.

Barry Cott ran: Nice day for a run

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  • 6 miles
  • 01:03 time
  • 10:17 pace
  • 891 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 152 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Schinkel/Amsterdamse Bos/Parnussusweg 9.85 km 01:03 10:17 pace

Nice day for a run

6 months ago

Effort
  • Currently 2/5 Effort.
Calories
891