Miles:
730 total / 0 in 2013
Goal:

flat road marathon; ultra (50k); and we'll go from there!

Bj Boersma did a fitness workout: Stationary Bike for 2...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5

Stationary Bike for 20 minutes on level 8; assisted pull ups and dips; stretching

over 1 year ago

  • Lori H.
    Lori H. You're an Inspiration
    Lori H. You're an Inspiration:

    Doing great! Hang in there, Bj!

    over 1 year ago

  • Julia H.
    Julia H.
    Julia H.

    Great workout, BJ!

    over 1 year ago • Like