Keith
I really didn't feel like doing a long run today. And the 14F temps didn't help matters. But I was a good boy and got it done. It was tougher mentally than physically. Legs got tired in the last mi... read more
- Site:
- http://www.keithpeters.org
- Miles:
- 2591 total / 241 in 2012
- Goal:
2012 Goals: Run some marathons. 1400 miles.
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Entries
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RUN
good Marathon W16D4 12.01 mi 01:59 09:56 pace
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RUN
alright Marathon W16D3 4 mi 00:38 09:24 pace
Went out before lunch. Usually go out before breakfast and never worry about fuel on shorter runs, but by 1.75 I was feeling low blood sugar. Lightheaded, etc. By 2.5 I had to take walk breaks. Sto... read more
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RUN
good Marathon W16D2 6 mi 00:55 09:07 pace
Yes, Friday already and only my second run for the week. I'm really embracing this taper thing. Just been very tired this week and unable to pull myself out of bed in the morning. But felt good tod... read more
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RUN
good Taper Day 1 5.15 mi 00:49 09:35 pace
Missed yesterday. Just could not sleep Monday night so stayed in bed an extra hour or so to get what I could. Last night was better though and made it out this morning. Spooky big yellow full moon,... read more
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RUN
good Marathon W15D5 - Hopkinton to... 20 mi 03:19 09:58 pace
How did it go? Hmmm... the first 16 miles were decent. Wife dropped me off in Hopkinton at the marathon start line. Mile 16 passes so close to our house that I can almost see it. That's also about ... read more
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You're an Inspiration:
Congrats on completeing the plan! Well done!
7 days ago
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WOOHOO!! You made it, embrace the taper!
6 days ago • Like
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For tomorrow's 20 miler, my wife is going to drive me to Hopkinton and drop me off at the Boston Marathon starting line. 20 should take me just shy of heartbreak hill. We live just a few blocks fro... read more
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RUN
great Marathon W15D4 3 mi 00:36 12:07 pace
Wanted to get something in, but didn't want to push it. So I convinced Kristine P. to go out for an easy 3 miler. Just what I needed. Second 20 miler tomorrow, then taper time!
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RUN
great Marathon W15D3 5 mi 00:47 09:22 pace
The toughest part of this run was the segment between the bed and the front door. That 0.01 miles took me 30 minutes. After that, I felt great. So now I'm back on schedule, I'm wondering what to do... read more
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#dailymission Training/racing apparel: Are you a fashionista or do you just don whatever's handy/clean?
A bit of both I guess. I do most of my weekday training runs in the early morning - in the ... read more
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RUN
good Marathon W15D2 8 mi 01:17 09:35 pace
That was a little better. A bit more of my old pace back. Just 3 more runs, then taper time!
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RUN
good Marathon W15D1 5.01 mi 00:51 10:09 pace
Didn't sleep well at all last night. But got up and out the door for my 5. I actually felt pretty good out there but the legs just didn't have any speed in them. I coaxed them to just below a 10:00... read more
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RUN
alright Marathon W14D4 12 mi 02:01 10:04 pace
That was rough. I knew it was going to be rough before I went out the door. I've been dragging this whole week. Scheduled for 12, had been thinking of doing 13, but once I got out there, I consider... read more
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Randomly ran across this movie in the library this afternoon. http://www.racingagainsttheclock.com/ Checked it out and watched it with the wife tonight. One of the most amazing, inspirational runni... read more
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RUN
good Marathon W14D3 9.01 mi 01:24 09:19 pace
Felt a bit tired during this one. Not horrible, but definitely fatigued. Followed a local path literally to the end, which was luckily my exact turnaround point. The path is mostly a park type path... read more
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RUN
good Marathon W14D2 6.01 mi 00:55 09:11 pace
Missed a whole day this week. Just too tired with travelling, etc. But back into it today. Did an extra mile in the rain as a token penance.
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RUN
good Marathon W14D1 5 mi 00:48 09:33 pace
My quads pretty sore from Sunday's 20, but this helped loosen things up a bit I think. Flying back home on a red-eye tonight, so I expect my schedule will be a little thrown off this week.
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Great recovery work, Keith. Safe journeys.
20 days ago • Like
- Show 2 more comments...
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nice!
20 days ago • Like
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Nice recovery Keith!
20 days ago • Like
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RUN
great Downton SF to Sausalito (and ... 20 mi 03:10 09:29 pace
Well that was rather anticlimactic. In a good way. :) Was a great run. Started at my hotel at 3rd and Mission, down to the Embarcadero, past the piers and Fort Mason, to the Golden Gate Bridge, acr... read more
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Woot! Congrats on your first 20 miler, Keith, and a strong one at that! Looking good for your marathon!
22 days ago • Like
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Great Performance:
LOL! at the seat! :) You know it's there for wobbly seniors, right? Congrats on popping your 20M cherry! I was a little worried when you started by saying it was anticlimactic... :)
21 days ago
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I know what it's there for. But that didn't detract from my joy at seeing it. :)
21 days ago • Like
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Wow, congratulations on the 20 miler Keith. Great training run!
20 days ago • Like
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RUN
good W13D4 5 mi 00:47 09:27 pace
Quick, early fiver. Now, off to the airport. I get to do my inaugural 20 mile run tomorrow in San Francisco. That's kind of cool.
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Yeah, I was supposed to fly out Sunday, but didn't think a 3+ hour run and a 6+ hour flight in the same day would be fun. Could have altered my running schedule to do the long one Saturday, but opted to come out a day early. Now I'm in SF, on Boston time, up at 5:00 am, psyching myself up for this run... :)
22 days ago • Like
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RUN
alright Marathon W13D3 5 mi 00:48 09:31 pace
Slept in yesterday. Karma rewarded me with another wet snowstorm overnight last night and a treadmill run this morning. Mentally, this was an agonizing run. Running 5 miles is a piece of cake physi... read more
Nice dozen Keith.
about 19 hours ago • Like • 1 person
Way to be tough Keith!
about 19 hours ago • Like • 1 person
I really don't feel like doing mine either!!! Hopefully I can use some of your leftover energy :P
about 18 hours ago • Like • 1 person